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Make Today Count!
7/24/2014 9:57:47 AM,  4 COMMENTS

After all, before ya know it, it'll be Halloween. What would YOU be able to accomplish in 100 days if you really set your mind to it? ...  Read more

CAT-IN-CJ

it's thursday
7/24/2014 8:50:25 AM,  5 COMMENTS

i feel a bit tired today. that is okay. school will be done tomorrow. then i will be off to spend some time with my daughter. i am so glad my good fri...  Read more

MOMMY445

Choice, Chance, Change
7/24/2014 5:47:36 AM,  11 COMMENTS

It all starts with making a choice. Decide what has to change. Take the chance! Put forth the effort to become something better! Change will...  Read more

JSTETSER

present rule...keep up the momentum
7/24/2014 5:20:21 AM,  2 COMMENTS

Back to the closets...whew...what a job! No modeling yesterday as the DGD's had leave at noon. We worked through the second coset to sort into piles:...  Read more

NELLIEH1

Excellent!!!
7/24/2014 5:19:08 AM,  7 COMMENTS

" If you want to achieve excellence, you can get there today. As of this second , quit doing less -than - excellent work." Thomas Watson If you...  Read more

ALEXSGIRL1

Day 37- Weight is stuck
7/24/2014 4:56:43 AM,  1 COMMENTS

I am surprised every week that my scales is not moving. Some days I am very surprised that is has not gone up even! The reno week for example...myself...  Read more

REJANERATION

WHOOP'S !!
7/24/2014 2:51:47 AM,  3 COMMENTS

FORGOT TO BLOG YESTERDAY. THIS WAS MY DAY FOR ME TO PAY BILL'S, GO 341 SHOPPING, PICK UP MY MED'S ETC. I 311ED, 418 PLUS THE MENTIONED AND DIDN'T F...  Read more

GRANDMAFRANNY

Getting Ready to Get Ready
7/24/2014 12:36:15 AM,  2 COMMENTS

I first joined SparkPeople in May 2009 and did pretty well with it for a while. I was on & off, up & down (mostly up) for quite a while, years actu...  Read more

HEALTHYBEE3

Purslane - a wild food that could feed the world
7/24/2014 12:36:12 AM,  6 COMMENTS

Purslane is considered a weed in the United States by most people. But it is also considered a culinary delight by more and more people and it is eat...  Read more

HOUNDLOVER1

Lack of Patience
7/23/2014 10:34:44 PM,  2 COMMENTS

I have zero patience for this new "journey" I am on. I am not seeing any results. The more I try to lose it seems that's when I gain....ughhhhhh...  Read more

SLIMMINJENN

Mid-week Check In
7/23/2014 10:03:15 PM,  2 COMMENTS

213 Hope everyone is having a good week. I have been very busy at work, it is nice to be able to say that. As I blogged last week, my exercise has b...  Read more

PJB145

My 90 day Bikini Mommy Challenge
7/23/2014 4:50:41 PM,  6 COMMENTS

Well I did the fitness test! WOW is all I could say So here is day one: 1. Squats 30 2. Hi-knees 49 3. Push-ups 13 on knees and full and...  Read more

--MAY--

Motivational aide-- bought the bottom half of my two piece bathing suit
7/23/2014 3:16:12 PM,  0 COMMENTS

I have really been struggling to get up to work out in the mornings, today I did one mile, not my usual 3-4 miles. Seems like no matter what I do I...  Read more

HENRIE6

My Visit to the new Chiropractor - Diagnosis
7/23/2014 2:10:24 PM,  17 COMMENTS

Today we consulted a new Chiropractor for my back issue. Jacob & Susan, my DS & DIL took me to see the new doctor and our temp nurse Pinky also accom...  Read more

GRANJERRY1

The finicky stomach continues
7/23/2014 1:56:21 PM,  2 COMMENTS

I feel completely fine. I'm not having any feelings of hunger. But yesterday, I had a protein shake, three cheese sticks, and a cup of watermelon; a...  Read more

MCASKEY6

Quote for the day
7/23/2014 12:05:07 PM,  10 COMMENTS

...  Read more

LIVINGLOVINLIFE

10 hours later
7/23/2014 11:23:05 AM,  0 COMMENTS

My handy app tells me I've been a non-smoker for 10 hours, 55 minutes as I start writing this. So far, it's been less horrendous than before. O...  Read more

SILVERGIANT

"CIRQUE DREAMS JUNGLE FANTASY" REVIEW
7/23/2014 11:11:51 AM,  1 COMMENTS

Can there be too much of a good thing? Last night at the premiere of the touring company of Cirque Dreams Jungle Fantasy at the Broward Pe...  Read more

GREATMARTIN

7-23-14
7/23/2014 11:06:22 AM,  0 COMMENTS

Read today about praxis, a method of changing behavior based on 4 steps: observation, analysis, strategy, and action. In order to do it effectively, o...  Read more

PTREINER

Day Three
7/23/2014 10:35:43 AM,  1 COMMENTS

Yesterday's Project Me went really well, but I don't think I ate enough. I have really stepped up my water, fruit and veggie intake. I worked out li...  Read more

TRACYTREECE

SPOILER...
7/23/2014 10:23:20 AM,  3 COMMENTS

"Obedience makes us progressively stronger, capable of faithfully enduring tests and trials in the future. Obedience in Gethsemane prepared the Savior...  Read more

JLAMING263

Perspective
7/23/2014 10:17:03 AM,  25 COMMENTS

...  Read more

CAT-IN-CJ

Gym and gardening
7/23/2014 8:49:04 AM,  3 COMMENTS

So I set up a mini "gym" in my basement. I have my new hybrid trainer and a tv along with some dumbells! HA! But at least it is a start. I have no...  Read more

GIZMOLUVSME

it's wednesday
7/23/2014 8:47:22 AM,  8 COMMENTS

i'm almost finished school until september. just two more days after today and i will be done. it won't be as hot here today. some relief from the hum...  Read more

MOMMY445

A GOOD NIGHT
7/23/2014 8:46:41 AM,  2 COMMENTS

Not from a calorie standpoint, but certainly from a personal one! After doing a quick plumbing repair for my son (and no, I'm not a plumber but will s...  Read more

EL-KABONG

week 3 of july
7/23/2014 8:41:38 AM,  0 COMMENTS

well I walked over 350 acres of fairgrounds at the car show and I don't think I did that bad at eating while I was there the 3 days. if I don't lose s...  Read more

MOODYKEYS

present rule...model and toss
7/23/2014 7:58:34 AM,  9 COMMENTS

On Day #1 DGD Char and I went through one side of the kitchen... Instead of working on the other side of the kitchen, we changed plans for Day #2...  Read more

NELLIEH1

day 38 - note to self, running makes me feel good!!!!!!
7/23/2014 6:07:33 AM,  2 COMMENTS

Ok, yes I do feel better today! Right now that is but I didn't at 5:30 this morning. Had a bad sleep night again with the heat and humidity. Thankfull...  Read more

REJANERATION

Camping at Gilson Pond
7/23/2014 6:05:28 AM,  22 COMMENTS

I found the most beautiful place to camp, and it is on my favorite mountain, Mt. Monadnock! We camped on Sunday and Monday nights. The campgro...  Read more

JSTETSER

We Are All Equals
7/23/2014 4:56:42 AM,  15 COMMENTS

" If you never assume importance , you never lose it." Lao-Tzu Everyone on this great planet of ours is the same, Yes we are a little different...  Read more

ALEXSGIRL1

Big Move!
7/23/2014 2:59:34 AM,  1 COMMENTS

Well, I have made up my mind to move back to my home community. I was offered a better job with training which is always good. BUT, this means i...  Read more

MIKECLARKE16

Yes I am, and you are too!
7/23/2014 2:30:49 AM,  2 COMMENTS

...  Read more

SEEINGCLEARLY53

Striving to meet daily goals.
7/22/2014 5:12:06 PM,  10 COMMENTS

I try each day to meet certain goals. Walk between 4000-6000 steps. do a minimal of 150 minutes of exercise and burn at least 900-1000 calories. I try...  Read more

LIVINGLOVINLIFE

Tomorrow...
7/22/2014 1:50:28 PM,  2 COMMENTS

I am writing this quick to try to get past this thought. Tomorrow is my blood draw. They will be checking my A1C, potassium levels, and liver functi...  Read more

MAMABEAR372

GREAT News!
7/22/2014 1:37:19 PM,  25 COMMENTS

My son and his wife both passed their medical board exams. We just found out 5 minutes ago. Congrats Dr. Mom and Dr. Dad! ...  Read more

JSTETSER

7-22-14
7/22/2014 12:28:46 PM,  0 COMMENTS

Out of the office for 10 days - a horse show (took 2nd in LNP! Forgot the pattern in R2), then a week-long conference in SC. Weighed in at 140 when I...  Read more

PTREINER

Quit Smoking: Do something else
7/22/2014 12:12:29 PM,  2 COMMENTS

For boredom: knit, play phone games, solve puzzles, take a shower For depression: sleep, meditate, color For fatigue: sleep For keeping...  Read more

SILVERGIANT

Quit Smoking: Tools
7/22/2014 12:08:59 PM,  1 COMMENTS

Gathering my tools and support: ~To remind me why I'm quitting, and how far I've come: Quit It Pro (iOS app) ~To find support: My SparkTeam, No...  Read more

SILVERGIANT

Quit Smoking: Finding my
7/22/2014 12:05:58 PM,  0 COMMENTS

My "Why"for quitting smoking is easy: it's killing me. Not theoretically, and not metaphorically. I have intermittent chest pains, significant breath...  Read more

SILVERGIANT

Quit Smoking, Initiation
7/22/2014 12:03:36 PM,  0 COMMENTS

Goal: Quit Smoking Stage: Planning Transition date: 06/26/14 I'm not giving myself a full week. In fact, I'm not aiming to hit my transition...  Read more

SILVERGIANT

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