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12/9/2013 9:55:30 PM,
Well, good news is...my hair grew back, and I am so glad. I have damaged my body consistently by just carrying such excess weight all my life. Obesi...
My Journey to aHealthier BMI!!
12/9/2013 9:36:01 PM,
Which will put me at 155, which is only 34 pounds from what I weigh right now!!
I will be 55 next May, 24th and with the help of my Slytherin frien...
Hour 90: positives winning the balance today
12/9/2013 9:12:45 PM,
A couple of positive things that I'm excited about that have occurred/been fulfilled in the past few days.
My FitBit report for the week showed t...
12/9/2013 7:37:05 PM,
104 5 lbs down!...
A Material Girl ? Not Me
12/9/2013 6:21:55 PM,
" Never make a credit decision on a beach." Victor J. Boschini
People just know to ruin a good thing. They are in the most beautiful surroundings...
12/09/2013 - Am I missing vital nutrients...?
12/9/2013 4:46:27 PM,
Some of the latest data to come out about magnesium has been pretty spot on, at least where I am concerned. Also the message from the Heart Health gro...
12/9/2013 1:38:22 PM,
I was so shocked when I checked my e-mail and saw all the comments left by my community. 30
Thanks to all for your words of encouragement. You are...
HI SPARKER'S !!
12/9/2013 1:26:30 PM,
STILL HANGIN' IN THERE DESPITE 387 ISSUES. IM AM SO SORRY THAT ICAN'T PAOT TO EVERYONE BUT WILL TRY TO BLOG AT LEAST TWICE A DAY....
Goals for the Next couple of Months
12/9/2013 1:11:39 PM,
I'm in a FUNK!!! I've been bouncing around in the 150's since July. I can't seem to lose another pound even on my strictest weeks! The last two month'...
Day 197: Monday, December 9, 2K13
12/9/2013 11:48:00 AM,
Day 197: Monday, December 9, 2K13
"I don't dream at night, I dream all day. I dream for a living." - Steven Spielberg
100 Percent Prompt
12/9/2013 11:18:18 AM,
I give it my all every workout, but some days I have more "all" than others....
Change my thinking.....
12/9/2013 11:13:43 AM,
Monday morning and the cold snap is still here. Below temperatures make me want to curl up in front of the fire and surf the internet for hours. It...
12/9/2013 10:26:25 AM,
The past two years, I have been eating chicken from the Amish store, near where I live, and during the winter months have noticed that the chicken par...
Children of Light - Part 2
12/9/2013 8:57:48 AM,
Good morning. Continuing from yesterday in Ephesians with my daily reading
December 9, 2013 - New American Standard
12/9/2013 8:49:14 AM,
So Im down almost 3 pounds since Friday. I was not hungry all weekend and actually had to force myself to eat....thats a switch. Im sticking to the...
Improvements since starting
12/9/2013 6:18:16 AM,
I can now squat down and stand back up.
My clothes are fitting.
I wake up really early without an alarm.
I feel better!...
Day 37 - a flat stomach
12/9/2013 5:56:43 AM,
And it is said " Diamonds are a girl's best friend"
I say no!!! What I have been dreaming about for years is so elusive. I cannot buy it at any...
Make room for Grinches!
12/9/2013 5:47:00 AM,
The Grinch sitting on the outside
Do you know a Grinch?
Have you ever noticed people who do not like Christmas? Usually they are the ones sitting...
Knowledge is Key
12/9/2013 4:25:34 AM,
So it's been one week since I started trying to live a healthier lifestyle (and drop some weight, too!).
Things I've learned:
-My eating is...
12/8 and loss!
12/8/2013 11:53:43 PM,
I splurged and bought a new scale today and I'm in love with it. I haven't been on a scale since I've been to the doctors 2 months ago. My other one...
Off on myJollies!!!
12/8/2013 11:22:23 PM,
Getting so excited as off to England on Wednesday for Christmas and New Year and also to meet our new Granddaughter!!! We have to go to Athens first t...
Quite Amazing --- Enjoy!
12/8/2013 7:45:45 PM,
355 416 405 415 401 417 404 413 406 353
The Ross Sisters
355 416 4... Read more
The Journey - a slow start...
12/8/2013 4:14:22 PM,
Unfortunately I have had a very bad start to my journey as my Mum is very unwell and in hospital. I have been keeping odd hours and subsequently have...
Co-dependent and finding my way...
12/8/2013 3:53:33 PM,
Weighing 385 pounds didn't seem so bad, I am tall with the proverbial "big bones." Against the wishes of my mate, I explored job opportunities and m...
"Dancing Like David"
12/8/2013 3:40:25 PM,
"Dancing Like David" 354 is a term of celebration for me. My way of giving God praises for the blessings HE grants in my life. All my family and frie...
Children of Light
12/8/2013 2:03:31 PM,
I am going to focus on my scripture reading for this morning. I hope you all have a blessed Lord's day. I am moving kind of slow this AM. This pass...
Day 9... I can't believe it has been over a week already!`
12/8/2013 1:44:34 PM,
56 Where does the time go?
I was a little busy I these past couple of days. Researching some things on line, taking care of business, visiting...
One lb at a time, one day at a time, or 10 min at a time... Whatever it takes!
12/8/2013 1:11:31 PM,
Lost my first lb with spark people! Not a big number, but I am happy since I am not able to exercise as I would like. The bursitis in my hip is rea...
Thanks Spark Friends.
12/8/2013 11:59:05 AM,
HELLO!! 41 Thank you so much for the messages dear spark friends. I'm sorry I have abandoned you all. I have still been thinking about you all...
Day 36 - fresh air
12/8/2013 7:41:26 AM,
Out around the bay this weekend! Awesome weather! Out walking with hubby again! I really enjoy those moments when I can get outside and walk in the c...
wow...spun the wheel and won a spark exercise dvd today
12/8/2013 7:38:45 AM,
Wow....spun the spark wheel today and won a spark exercise dvd today...can really use that as I have not been exercising daily like I should. ......
Finally Snow! (with photos)
12/8/2013 7:21:42 AM,
Yesterday we got our first real snow. Of course I had to go out for a walk.
The world becomes a winter wonderland under a blanket of snow.
12/8/2013 6:47:59 AM,
"Sing in the shower. Dance to the radio. Tell stories. Write a poem to a friend , even a lousy poem. Do it as well as you possible can . You will get...
The Ups and Downs..or How to get back on track after failure(again)
12/8/2013 2:51:52 AM,
I know that I am a failure.
I don't seem to get it through to my head, heart, body, emotions, what ever-that I am supposed to be an achiever.
New me or maybe just discovering the real me...
12/8/2013 1:30:24 AM,
Wife, mother, grandmother, sister, friend, and more. I have many roles in my life and for the longest time I have let them define who I am. I can't do...
3-Week Daily Blog Challenge Days 12 & 13
12/8/2013 12:28:14 AM,
12. True or false: I like to be pushed. Elaborate.
True, mostly. I feel like I do better when I have someone or something pushing me. I get kind of...
I know how I got here...
12/7/2013 9:06:51 PM,
You know, life in the city opened so many doors, tripled my income in 2 weeks, learned a new vocation as a medical assistant, found Lane B's big girl...
An Evening Prayer for all of us.
12/7/2013 9:03:14 PM,
Prayer is powerful, and prayer is one of the best gifts we receive. There is no cost but a lot of rewards. Let's always pray for one another. *
Working on it.
12/7/2013 6:42:05 PM,
been tracking my food every day. Then for some reason I just forgot. 3 day's without tracking. Making this a priority and keep high on my list will...
Foodopoly - Knowledge is power
12/7/2013 5:39:42 PM,
If you want to be an informed consumer when it comes to food you might enjoy this little quiz.
The more people learn about this the more likely we...
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