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  • Cardio rehab

    11/23/2014 8:37:14 PM, by LINDAM.1

    I got a notes from the cardio rehab clinic possibility meetings resuming. Perhaps more use of the exercise machines. Husband dose not want me to... Read more

  • Focus on Myself

    11/23/2014 7:47:35 PM, by NEWJESS720

    Lately, I've been second guessing everything. I had a fight with my boyfriend before he left town for the weekend and it gave me time to think. ... Read more

  • Thought for today.

    11/23/2014 6:30:58 PM, by LIVINGLOVINLIFE

    ... Read more

  • Sunday morning

    11/23/2014 2:48:04 PM, by IRONBESS

    Sunday mornings I like to do something more for breakfast than the usual oatmeal with fruit or toast and an egg. There was some leftover wild go... Read more

  • Thanking God Today

    11/23/2014 2:32:03 PM, by KOPSBABY

    We started out around 1pm yesterday to take a 1 hour drive with 2 DGDs to go to a 3rd DGD's birthday party. It started raining and we got about 2... Read more

  • it's sunday

    11/23/2014 2:27:58 PM, by MOMMY445

    today is my dad's birthday! happy birthday,dad! my uncle is treating him and my mom, along with my daughter, to lunch today. i will be hearing th... Read more

  • Back with a heavy heart

    11/23/2014 11:42:24 AM, by GIZMOLUVSME

    I am back. On 11/13/14 my best friend, Becky, could no longer handle the pain and chose to end her life. We lived 5 hours apart and I wish ever... Read more

  • Unexpected Turning Point

    11/23/2014 10:32:40 AM, by GIMMESPARK

    I'm mad as hell, and I'm not gonna take it anymore! I really enjoy watching professional sports. It's always bugged me that these events see... Read more

  • Sunday before Thanksgiving.

    11/23/2014 10:26:51 AM, by MAMABEAR372

    How can I set myself up for success even if I indulge a little on Thanksgiving? Today is Sunday, the Sunday before the biggest eating holida... Read more

  • my life plan diet

    11/23/2014 10:15:44 AM, by MOODYKEYS

    1. 3 meals a day plus snacks so I don't get hungry. no eating within 3 hrs. of bed. consider dessert (healthy made) every other day. 2. eat ... Read more

  • SPOILER...

    11/23/2014 8:22:36 AM, by JLAMING263

    This is true for every generation. Spiritual questions deserve spiritual answers from God. https://www.lds.org/general-
    conference/2014/1... Read more

  • all hail...

    11/23/2014 8:21:48 AM, by NELLIEH1

    Join all the Glorious Names of Wisdom, Love and Power... The Lamb of GOD sla... Read more

  • A slump

    11/23/2014 7:53:10 AM, by PASTORVIC

    I feel like I'm entering a slump. Today's coaching tip helped me to feel more motivated and encouraged. I know discouragement can be destructive.... Read more

  • The Golden Clasp.....

    11/23/2014 7:29:05 AM, by TOPAZ28

    “Sunday is the golden clasp that binds together the volume of the week.” ― Henry Wadsworth Longfellow Read more

  • Look for the sunshine

    11/23/2014 7:27:18 AM, by ALEXSGIRL1

    " Look for the sunshine and you cannot see the shadow ." Helen Keller Yesterday I blogged about throwing the white flag on Friday and coming... Read more

  • I need it!

    11/23/2014 5:55:33 AM, by JSTETSER

    Today is our hike up Mt Monadnock. I have spent a lot of time sewing, and really need a day of hiking. Look out Mountain, here I come! Read more


    11/23/2014 12:25:20 AM, by GRANDMAFRANNY


  • 49 years...

    11/22/2014 9:46:12 PM, by NELLIEH1

    Happy, Happy, Hubby!....forty-nine years ago we got engaged!...and we are still engaged in lots of things together!!... Read more

  • making up for wasted time!!

    11/22/2014 4:55:50 PM, by VIRGINIAGIRL28

    well though i feel like i wasted time through life and could have done this sonner i also feel its better late then never. i dont need to focus o... Read more

  • 5.5 weeks left of 2014

    11/22/2014 2:33:07 PM, by RUNNER4LYFE

    Yes, it has already been 5 weeks. Time goes soooo fast! So many things have changed in the last 5 weeks since my last blog, where do I begin!!!... Read more

  • 11-22-14

    11/22/2014 12:41:03 PM, by PTREINER

    Unbelievable. Weighed in this morning, thinking I would be on a plateau or have gained a bit and instead, had dropped 3 lbs to 130! Probably a co... Read more


    11/22/2014 12:40:11 PM, by GREATMARTIN

    Not having read “The Hunger Games” trilogy but having seen the first two mov... Read more

  • Time for myself

    11/22/2014 12:10:43 PM, by MAMABEAR372

    Yesterday I decided to trek off to another city to spend some time doing a lot of walking and see where the day took me. On the way to the other... Read more


    11/22/2014 11:48:04 AM, by LIVINGLOVINLIFE

    ... Read more

  • Motivation

    11/22/2014 11:04:49 AM, by WANNA-LOSE-IT

    Motivation for Weight Loss M-make short term goals O-out with the negative thoughts T-think of why you want it I-imagine how you will feel V... Read more

  • I threw the White Flag

    11/22/2014 11:01:09 AM, by ALEXSGIRL1

    Yesterday I had Enough!!! I threw the white flag !!! I gave up I quit I didn't try ... Read more

  • SPOILER...

    11/22/2014 10:54:46 AM, by JLAMING263

    Your personal testimony of light and truth will not only bless you and your posterity here in mortality, but it will also accompany you throughou... Read more

  • Discouraged? Me?

    11/22/2014 10:46:05 AM, by GIMMESPARK

    One of my Spark emails today said this at the bottom: Paul the SparkPeople programmer says: Don't ever feel bad for getting discouraged... Read more

  • Naturally beautiful....

    11/22/2014 10:29:15 AM, by TOPAZ28

    ... Read more

  • it's saturday

    11/22/2014 9:28:09 AM, by MOMMY445

    i am catching up on some computer work today. then i'm off to spend some time with my daughter. all of the birds say hi! my daughter is enjoying ... Read more

  • Turkey's on the Wall

    11/22/2014 5:06:37 AM, by JSTETSER

    Our school is having a coloring contest. The students in my Before School Program organized it, and will be the judges. They are having such a... Read more

  • The holidays

    11/22/2014 3:59:35 AM, by PASTORVIC

    I will be attending many events where food will be plentiful in the days ahead. I'm learning to make wise choices and to stay away from the sweet... Read more

  • First Day Complete!

    11/22/2014 2:25:31 AM, by TIMETOFLY27

    Today was my first day and I am happy with my progress. I didn't eat enough during the day so I started getting really hungry at about 12:30 AM s... Read more

  • Tough Day

    11/21/2014 11:26:42 PM, by SKYSPIRIT464

    It was a tough day for me. Woke up with a sore throat yesterday but called the doctor fast. I can not afford to miss any of my therapy sessions, ... Read more

  • constantly moving...

    11/21/2014 8:37:40 PM, by NELLIEH1

    Whew! What a day! I thought I'd spend a couple hours at the most doing more "clearning" (clearing out stuff and cleaning that area really thoroug... Read more

  • Rock On

    11/21/2014 7:15:14 PM, by ALEXSGIRL1

    " Just Rock on and have you a good time." Duane Allman Happy Aloha Friday!!!!!!! Hugs , Happiness, and Healthy Living... Read more

  • 6th Anniversary

    11/21/2014 5:21:45 PM, by RAESUN54

    I find it hard to believe it has been 6 years since I started with SPARKPE... Read more


    11/21/2014 1:43:09 PM, by LIVINGLOVINLIFE

    ... Read more

  • 11-21-14

    11/21/2014 12:34:52 PM, by PTREINER

    Another fun outfit today from long ago clothes. A pair of slacks that fit again (really nicely!), a fancy leather vest, a hand-me-down blouse and... Read more

  • SPOILER...

    11/21/2014 12:12:02 PM, by JLAMING263

    It is God’s will that we be free men and women enabled to rise to our full potential both temporally and spiritually.... Read more

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