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Blogs by Members of Healthy Hearts

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HalleluJAH!
4/20/2014 3:58:00 AM,  2 COMMENTS

The tomb is empty!... The captives to sin have been set free!... Christ arose...Jesus is LORD!!... The women came to the tomb... a...  Read more

NELLIEH1

BLESSED EASTER TO ALL OF YOU !!
4/20/2014 3:17:46 AM,  3 COMMENTS

A TIME OF CELEBRATION OF "LIFE". A NEW BEGINNING. AND TO ME, SPARKPEOPLE IS TO START A "NEW BEGINNING". I HAVE SAID THIS MANY TIMES, THE LORD GAVE US...  Read more

GRANDMAFRANNY

Paving the Way with 10 Minutes Day...
4/20/2014 2:33:28 AM,  2 COMMENTS

I Joined a Sparkteam recently to help me get into the routine of working out on a regular basis. I've been doing well these last few days. Got a littl...  Read more

CRYSCISO

Good Good Saturday
4/19/2014 10:51:09 PM,  1 COMMENTS

What a great day today was! I always wake up earlier than my hubby, especially on the weekends, so today I woke up at 6 am. I got my coffee, had so...  Read more

BELIEVING4ME

Yikes! Plantar Fasciitis
4/19/2014 9:28:48 PM,  1 COMMENTS

Ok. So progress is happening, but now I'm in pain. Walking/jogging is the easiest way for me to fit exercise into my life. NOW WHAT DO I DO????? ...  Read more

GIMMESPARK

a solemn Saturday
4/19/2014 9:14:02 PM,  3 COMMENTS

Pondering the sealed tomb...leaders request a guard at the tomb... the sepulchre is made fast......  Read more

NELLIEH1

Yeah, I Kicked, youknow, Today!
4/19/2014 6:54:46 PM,  1 COMMENTS

I biked an hour to Tumamoc Hill, hiked it in less then an hour, biked back, stopped at the grocery store, shopped, and then PUSHED my bike, loaded w...  Read more

MCASKEY6

ok ok ...
4/19/2014 4:59:41 PM,  5 COMMENTS

In my last blog I was a little overzealous! I insinuated that my expectation of myself was to make healthy choices all the time. Well that just isn't...  Read more

KST1969

VACATION!
4/19/2014 4:19:18 PM,  16 COMMENTS

Dylan is improving, vacation has started. Today I am an information volunteer at Pinkham Notch. We are at the foot of Mt. Washington, helping ke...  Read more

JSTETSER

"What is Holy Saturday?"
4/19/2014 2:58:46 PM,  14 COMMENTS

184 184 184 184 184 184 184 184 184 184 As always 229 and 304 for your show of interest in this blog. The following comes from...  Read more

IMAVISION

Here is the trailer for the World Reversing Diabetes Summit
4/19/2014 2:03:34 PM,  1 COMMENTS

thediabetessummit.com/trailer/?inf_contact
_key=c78396c770f94fbd5a1c4488045c8b4ea
72e95efc252ed817f5bcc7fe8226033 It looke like a very int...  Read more

HOUNDLOVER1

A Winner is Just a Loser Who Tried One More Time
4/19/2014 11:49:38 AM,  48 COMMENTS

That is so true! So many people have told me that they could never do what I have done, but I don't believe it. Why? Because I didn't believe I cou...  Read more

~INDYGIRL

Family Fitness
4/19/2014 11:11:33 AM,  1 COMMENTS

Last year my 9 year old daughter and I signed up to walk in a 2 mile fun walk to support our local Christian radio ministry and we had a great time!!...  Read more

DAWNIEJ76

Progress is progress...
4/19/2014 11:09:43 AM,  7 COMMENTS

This morning, on my walk, I thought how I blew it during the time when I could have made the biggest difference in my health. Many people tried to te...  Read more

JLAMING263

Consistently Inconsistent
4/19/2014 11:06:06 AM,  6 COMMENTS

I'm frustrated with myself. I wanted to get back on track this week but I seem to be in one of those ruts in which I am consistently inconsistent. I...  Read more

RUSSELL1960

Overcoming disappointment
4/19/2014 7:40:27 AM,  5 COMMENTS

Good morning everyone, This morning I would like to talk to you about overcoming disappointment. As I have been changing my lifestyles like you,...  Read more

JHORNE826

Bad day at the doctor's office!
4/19/2014 7:34:47 AM,  7 COMMENTS

Seems I have "fatty liver disease and stage 1 kidney disease"!!! Here I am at my goal weight with a fatty liver? Turns our the culprits are PROCESSE...  Read more

CHERYLHURT

Foolishly Happy
4/19/2014 4:51:37 AM,  11 COMMENTS

" When in doubt make a fool of yourself. There is a microscopically thin line between being brilliantly creative and acting like the most gigantic idi...  Read more

ALEXSGIRL1

Dr. Andreas Eenfeldt interviews a physician who had type 2 diabetes
4/19/2014 1:25:47 AM,  2 COMMENTS

The interview is with Dr. Jay Wortman. This again raises the question whether type 2 diabetes can be cured with a low-carb diet. www.dietdocto...  Read more

HOUNDLOVER1

{Day 18} 4/40 Quest
4/18/2014 10:55:16 PM,  2 COMMENTS

Nutrition 485 498 492 372 551 491 194 265 Today was OK, I could definitey have a few more freggies though! I didn't get a workout...  Read more

HEARTPROCLAIMS

"TRANSCENDENCE" A MOVIE REVIEW
4/18/2014 7:25:35 PM,  2 COMMENTS

Edit This Post If ever there was a movie made for IT nerds this is it and if you have to ask what IT is, like I had to, this is not a mo...  Read more

GREATMARTIN

One Week With No TV!!!!
4/18/2014 2:00:12 PM,  0 COMMENTS

Day seven with no TV. While my TV may not be entirely dead, I havenít check it since the water damage, Iím running with the idea that it is beyond r...  Read more

MCASKEY6

Why this time is different!!
4/18/2014 1:48:38 PM,  2 COMMENTS

I was lying in bed last night thinking about all the wonderful things that make up my life. As my mind drifted, I thought to myself, wow! I feel great...  Read more

ULULANI_DOLL

The CDC and childhood type 2 diabetes
4/18/2014 1:20:59 PM,  3 COMMENTS

Here is an article that talks about the Center for Disease Control's plans to tackle childhood diabetes: www.cdc.gov/diabetes/projects/cda2.htm ...  Read more

HOUNDLOVER1

And So We Continue Our Lifestyle Changes
4/18/2014 12:04:05 PM,  5 COMMENTS

About a year ago, my husband joined the YMCA and in addition to being a labourer by day, playing on 3 hockey teams in the fall and winter, and 1...  Read more

KSGAMMA

Grandchildren make me laugh.
4/18/2014 11:33:57 AM,  0 COMMENTS

Yesterday I was in the car with my grandchildren, Elias and Hannah, going to pick up their aunt from work. They said the car was a spaceship and was...  Read more

KARENKOLEEN

Headache...
4/18/2014 11:22:49 AM,  4 COMMENTS

I have a headache again today. I am wondering if this has something to do with pollen. The last couple of days, my nose is running like a faucet and...  Read more

JLAMING263

GOD's Friday
4/18/2014 11:08:32 AM,  2 COMMENTS

LORD, this day we are again amazed that You came to earth and chose to be our life by Your death! On Golgotha's hill...the place of the skull......  Read more

NELLIEH1

Passover
4/18/2014 10:13:38 AM,  0 COMMENTS

This week has been a challenge with moderating my eating because of Passover. I know that it's possible to go through the week eating only veggies, b...  Read more

SHIRAHGAL

Day 166 - Facebook
4/18/2014 9:42:30 AM,  0 COMMENTS

What an awesome little gym area at our hotel!!! The bike is amazing! I want one of these for home! It has a touch screen and tv and games and a bunch...  Read more

REJANERATION

taking it easy
4/18/2014 8:51:44 AM,  13 COMMENTS

my allergies are flaring up a bit today, so i am taking it easy. my daughter says hi. all of the birds also say hello. the last day of school went wel...  Read more

MOMMY445

SparkCoach Daily Visualization
4/18/2014 8:50:04 AM,  0 COMMENTS

Think about 3 things that are on your bucket list. What goal would you go for if anything was possible? What can you do to feel like that in your life...  Read more

CONTUSIONS2014

New Beginnings
4/18/2014 8:46:44 AM,  4 COMMENTS

Good morning everyone, This morning, Im starting a new journey. I've lost the majority of my weight and now Im set to start something new. I wi...  Read more

JHORNE826

Good News!/ Buenas Noticias!
4/18/2014 5:39:52 AM,  30 COMMENTS

My grandson Dylan was diagnosed with pneumonia a week ago. He has been on a ventilator since last Saturday. Today he is once again breathing on his...  Read more

JSTETSER

I Can't Hear You
4/18/2014 5:08:40 AM,  13 COMMENTS

" Never pay attention to what critics say. Remember a statue has never been set up in honor of a critic." Jean Sibelius People say mean thi...  Read more

ALEXSGIRL1

Diabetes in Children - Standard treatment ineffective, but there is hope
4/18/2014 1:31:34 AM,  6 COMMENTS

This story made me sad. www.pbs.org/newshour/bb/health-jan-june12-
diabetes_06-06/ But I know that there is hope. If we can just get t...  Read more

HOUNDLOVER1

Happy
4/18/2014 1:06:15 AM,  2 COMMENTS

Weekend be it Easter, Passover, Oster. or Spring or Fall Happy healthy Weekend. Be good to your body....  Read more

LINDAM.1

Food Tracking
4/17/2014 11:40:04 PM,  1 COMMENTS

Tracking my food has been an eye opening experience. Even with being careful it is easy to overdo it. Every day I learn something new like: jelly f...  Read more

JLEWTER11

{Day 17} 3/40 Quest
4/17/2014 9:35:14 PM,  3 COMMENTS

Nutrition 274 45 267 194 370 291 277 284 106 368 Today I had my favorite sandwich ever from our cafe ("our" meaning the museum where...  Read more

HEARTPROCLAIMS

{Day 17} 2/40 Quest
4/17/2014 8:51:56 PM,  0 COMMENTS

Nutrition 289 45 267 485 69 370 373 368 491 551 I did really well on Wednesday. I'm participating in a fast with my church in revere...  Read more

HEARTPROCLAIMS

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