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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
8-Minute Lower Body Workout with Band
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Crispy Faux-Fried Mexican Chicken
I Need Sleep!
Official January Jumpstart Fitness Challenge
People with Allergies
Plus Size Exercise
Chair Exercise Team
Official 10-Minute Daily Exercise Streak Challenge
Over 60 With 100-200 pounds to lose
Parents of preschoolers (2 to 5 years old)
SparkPeople 8-Week Diabetes Weight Loss Challenge
Official 28-Day Bootcamp Workout Challenge
Tortoises Unite! - Losing Weight Slowly!
HIGH BLOOD PRESSURE
50+ members with 50-99 pounds to lose
60's and BEYOND...~Still Rockin It~
Grandpas and Grandmas Are Special !!!!
Spark Washington – The Official Team
Crazy About Cats
Team 300 lbs.Plus
Fun loving people over 60
It's A Pugs Life
Flylady: Peace Is Mine
Walk Away The Pounds
An Encouraging Word
~~100 PLUS CLUB~~
100 Plus Pounds to Lose
SparkGuy's 10 Minute Fitness Club
East Bay Area Sparkies
SPARE TIME SEWING
Dealing with Depression
Hose Heads (Sleep Apnea)
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