Health & Wellness
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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Beautiful Belly Dance: Core Cardio III
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Layered Greek Dip
God Answers Prayer
Bustin' that Bulge on a Budget!
**Walking/Leslie Sansone Team**
Christian Women Putting God First (Matthew 6:33)
Fans of the SparkPeople Store
Official 'Eat Up, Slim Down' Challenge
Cooking for One or Two
Step By Step... Day By Day
Frugalists and Simple Living
Official Healthy Cooking Challenge
Whole Foods for Health
Official 10-Minute Daily Exercise Streak Challenge
We love Trader Joe's!
People in Ontario
Living Healthy In Our 50s and Beyond
SparkPeople's Largest Virtual Weigh-In
SparkPeople 8-Week Diabetes Weight Loss Challenge
HIGH BLOOD PRESSURE
50+ members with 25-49 pounds to lose