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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
3-Minute Upper Body Stretching Routine
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Pineapple Angel Food Cake
Secrets of Success
Gluten-Free and Healthy
SparkPeople's Walk This Way Challenge
SparkPeople's Fit Food Challenge
The 21-Day Tame Your Sweet Tooth Challenge
The 30-Day Jumpstart Your Workout Challenge
SparkPeople's 30-Day Small Changes Challenge
SparkPeople's 5K Your Way Walking Challenge
SparkPeople 5K Your Way Walk/Jog Challenge
SparkPeople's "Find 10" Challenge
The #Find30: 30-Day Home.Work.Play. Challenge!
Meta’s 30-Day Fit & Fiber-Full Wellness Challenge
The Diabetes Weight-Loss Challenge
bmiSMART's 30 Days to Victory Challenge!
The Realistic Resolutions Challenge
The Plateau-Busting Challenge
The 28-Day Home Workout Challenge
Fitbit Users Unite!
Frugalists and Simple Living
50+ members with 50-99 pounds to lose
SP Class of August 23-29, 2009
Spark Florida - The Official Team
HEALTHY LIFESTYLE FOREVER
Sparks for Persons with Crohns and Colitis!
SP Class of February 17-23, 2008