Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Stuff We Love
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Videos
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Your Everyday Workout: Warm-Up
Visit SparkPeople.TV
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Pico de Gallo - Authentic Mexican Salsa
Visit SparkRecipes.com
MRSKATEDUVALL
90,368
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
MRSKATEDUVALL's SparkTeams
Gastric Sleevers
Fitbit Users Unite!
Whole 30; It Starts With Food
100 days of Weight Loss by Linda Spangle
Paleo Lifestyles
By The Numbers
(Leader)
Overeaters Anonymous
SparkPeople's 30-Day Small Changes Challenge
SparkGuy's 10 Minute Fitness Club
Emotional Eaters
Fighting Fibromyalgia
Stormy's Challengers
Meta’s 30-Day Fit & Fiber-Full Wellness Challenge
100 Days to a Healthier You
Managing Diabetes Group!
Bipolar Mania!
The 3% Challenge
(Leader)
40 somethings with 100+ pounds to lose
Team Washington State – The Official Spark Team
Official January Jumpstart Fitness Challenge
Made to Crave
DSHS MOSES LAKE
(Leader)
Autoimmune Conditions
Partnership Accountability to the Finish Line
Starting Over: Weekly Mini-Challenge Team
No Social Media? Check in here!
(Leader)
The Spark Solution (The Official Team)
close ×