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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Core Fusion Pure Abs and Arms: Strong to the Core
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy and Healthy Shrimp
Secrets of Success
Official January Jumpstart Fitness Challenge
Official SparkPeople Digestive Detox Challenge
Official Stress Busting Challenge
12 Weeks to Walking Team
Official Better Sleep Challenge
At Goal & Maintaining + Transition to Maintenance
The Spark Solution (The Official Team)
Official 10-Minute Daily Exercise Streak Challenge
'The SparkPeople Cookbook' Official Team
Official 28-Day Bootcamp Workout Challenge
Fitbit Users Unite!
SparkPeople 5K Your Way Walk/Jog Challenge
The Peppy Party
40 somethings with 10-24 pounds to lose
Motivation AND So Much More!
Spark California - The Official Team
SP's Team for Team Leaders- Business Only
Float Like a Butterfly in 2010 (Birthday goal)
10 Pounds and Under
SparkGuy's Savings Jar Club
SP Community Team- Business Only
Hypothyroids... Join Together