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Today's Featured Video:
Yoga for Weight Loss: Balance and Leg Strength
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Today's Featured Recipe:
Coach Nicole's Chewy Oat & Nut Granola Bars
Official 'Eat Up, Slim Down' Challenge
~~100 PLUS CLUB~~
Bustin' that Bulge on a Budget!
40 somethings with 100+ pounds to lose
Plus Size Exercise
A Gathering of Goddesses
Grandpas and Grandmas Are Special !!!!
The Grandmother's Fitness Club
Chair Exercise Team
40 Somethings With 50-99 Pounds to Lose
Losing Weight and Disabled
Living with a Genetic Connective Tissue Disease
Chronic Myofascial Pain
SP Class of January 12-18, 2014
SparkNorthCarolina - The Official Team
I Need Sleep!
People with Allergies
40 somethings with 25-49 pounds to lose