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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga Soul: Balance Flow, Part 2
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Crescent Roll Taco Pizza
100+ pounds in 1 year
30-Somethings with 100+ Pounds to Lose
Team 300 lbs.Plus
Pokemon GO! For Exercise and Fun
Living Healthy In Our 30's
Official Tame Your Sweet Tooth Challenge
Living Healthy with Insulin Resistance/Low GI Diet
Science Nerd Grad Students Support
Plus Size Exercise
Fitbit Users Unite!
SparkPeople's 5K Your Way Walking Challenge
10K Steps a Day
Chair Exercise Team
Find a Buddy!
Positive Seizure Management
Spark St. Louis - the Official Team
Just turned 30!
BodyMedia Users - Official Team
BLC #18 for 20 Somethings with 100+ Pounds to Lose
BLC #19 for 20-Somethings with 100+ lbs to Lose
20 Somethings with 100+ Pounds to Lose