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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
7-Minute Seated Arm Workout with Band
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Slow Cooker Boston Baked Beans
Fasting for fat loss
Inside Out Weight Loss (IOWL)
Emotional Freedom Technique (EFT/Tapping)
Proud Blue Liberals
The Simple Diet
Low Carb Recipes, Plus More! (All Plans Welcome!)
Low Carb For Dummies
ON THE LIGHTER SIDE a place of humor and smiles!
Tortoises Unite! - Losing Weight Slowly!
ANGELS ON EARTH
90 Day Body by Vi Challenge
The Soapbox - discuss and debate your issues!
SPARK OREGON -The Official Oregon Team