Health & Wellness
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The SparkPeople Blog
Stream hundreds of free workout videos and track them in one click. Get fit at home, at work or wherever you are!
Today's Featured Video:
Yoga Soul: Breath Meditation
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Easy Beef Roast
SparkPeople's Sweatsuit to Swimsuit Bootcamp
Walking for Health
SparkPeople 5K Your Way Walk/Jog Challenge
Official 28-Day Bootcamp Workout Challenge
Positive Mental Health
Calling Christian Women - The Official Team
Christian Parents Unite!
Christian Living - The Official Team
Getting Healthier With the Lords Help!!
30 somethings with 50-99 pounds to lose
Moms And Dads At Home Getting Healthy Together
Spark Georgia – The Official State Team
SP Class of July 19-25, 2009
Tryin to Lose That Baby Weight
Gettin' Healthy For Our Babies
Christian Single Parents
30's, single, divorced or widowed with kids