7LYNNIE7   40,064
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40,000-49,999 SparkPoints
 
 
7LYNNIE7's Shared Food Tracker:

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July 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
None        
Dinner
Cheese - Kraft Fat Free Shredded Sharp Cheddar (1/4 C.), 1 serving 45 2 0 9
Lucerne, Low-Fat Sour Cream, 3 tbsp 53 5 3 3
Tomatoes, red, ripe, raw, year round average, 0.25 cup, chopped or sliced 9 2 0 0
Onions, raw, 0.25 cup, chopped 15 3 0 0
vegetable-Ice Burg Lettuce- Shredded, 2 cup 20 4 0 2
Snack
None        
Daily Totals: 142 16 3 15

Nutrition Note
None



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