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AANGEL3's Shared Food & Fitness Tracker:

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Previous Day
July 19
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Bacon - Farmer John Premium Bacon - 2 slices, 1 serving 70 0 5 6
Egg White--All Whites 100% liquid egg whites, 0.5 cup 60 2 0 12
Starbucks Skinny Hazelnut Macchiato, Grande, 22 oz 193 29 1 15
Lunch
Hard Boiled Egg, 0.5 large 39 0 3 3
Chicken, Oscar Meyer grilled chicken strips original, 42 gram 55 0 1 11
yogurt, Dannon Greek light & fit vanilla, 5.3 oz 80 9 0 12
Fresh Express- Green & Crisp Salad, 1.5 cup 11 2 0 1
Dinner
None        
Snack
Dole Banana Dippers, 1 serving 100 13 5 1
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Daily Totals: 698 79 15 62

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Fitbit Entry 115 683
Elliptical @ Work 45 384
Daily Totals: 160 1067

Quick Track MINUTES
None  

Exercise Note
Elliptical @ work
Total Time My HRM: 45 mins
In The Zone (My HRM): 45 mins
Avg HR (My HRM): 127
Max HR (My HRM): 137
HRM Calories Burned (My HRM): 384
Elliptical HR Resistance Setting: 120



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