ADARKARA
150,000-199,999 SparkPoints 177,009
SparkPoints
 

ADARKARA's Shared Food & Fitness Tracker

Previous Day
Wednesday, December 13
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg, fresh, whole, raw, 1 large 72 0 5 6
Regular Coffee, brewed from grounds, 3 cup (8 fl oz) 6 0 0 1
Thomas' Original English Muffin (1 muffin 57g), 1 serving 130 24 1 4
Cheese, ShopRite American, 1 serving 60 2 5 3
Banquet Brown & Serve Maple Sausage Patties, 2 patties, 1 serving 150 2 13 7
Silk cashew milk unsweetened vanilla, 0.5 cup 13 1 1 0
Lunch
Vegetarian Taco Bowls, 1 serving 405 43 16 19
Dinner
Chicken Vegetable Soup, 1 serving 400 27 13 42
Snack
RXBAR Chocolate Coconut, 1 serving 210 23 9 12
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
castlewood honey ham, 3 oz 120 6 4 15
DAILY TOTALS: 1,621 142 67 110

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 70 898
DAILY TOTALS: 70 898

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers