ADARKARA
150,000-199,999 SparkPoints 150,504
SparkPoints
 

ADARKARA's Shared Food & Fitness Tracker

Previous Day
Saturday, December 3
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
ISOPURE DUTCH CHOC (LOW CARB), 1 serving 220 10 1 42
Great Value Quick Oats, 0.5 cup 150 27 3 5
Regular Coffee, brewed from grounds, 6 cup (8 fl oz) 12 0 0 2
Silk cashew milk unsweetened, 8 oz 25 1 2 0
Coconut Milk - lite (Thai Kitchen Organic brand) 2 fl oz = 1 serving, 4 oz 90 2 8 0
Lunch
Crockpot Navy Bean Soup, 1 serving 321 55 14 17
wasa multigrain crisp bread, 1 serving 45 10 0 2
Dinner
Stonefire Tandoori Naan, Original (1/2), 1 serving 190 30 5 5
MAKEOVER: Moong Dal (by ADARKARA), 1 serving 241 37 2 17
Snack
Crazy Richards 100% natural Peanut Butter, 2 tbsp 190 7 16 9
Pretzel Crisps Original, 100 cal/28 g, 28 gram 100 24 0 2
Fruit Dips Premium Frozen Fruit Bars (strawberry), 1 serving 86 13 3 0
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Skippy Creamy Peanut Butter, 1 tbsp 95 4 8 4
DAILY TOTALS: 1,820 234 62 104

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 62 705
DAILY TOTALS: 62 705

Quick Track MINUTES
None  

Exercise Note: None




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