ADARKARA   121,973
SparkPoints
100,000-149,999 SparkPoints
 
 
ADARKARA's Shared Food & Fitness Tracker:

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Previous Day
Feb. 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Carb Isopure - Creamy Vanilla, Perfect Zero, 1 serving 210 0 1 50
Breakstone's 30% Less Sodium Cottage Cheese, 0.5 cup 90 6 3 12
Red Raspberries Frozen Great Value, 1.14 cup 80 18 0 2
Silk cashew milk unsweetened, 6 oz 19 1 2 0
Regular Coffee, brewed from grounds, 6 cup (8 fl oz) 12 0 0 2
Lunch
Mushroom Ravioli al Forno, 1 serving 750 69 40 31
Dinner
POTATO AND PEA CURRY, 1 serving 388 66 7 15
Snack
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Friendly's Light Ice Cream Smooth Churned Fudge Swirl, 1 cup 260 42 8 6
Daily Totals: 1,863 217 60 118

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 32 636
Daily Totals: 32 636

Quick Track MINUTES
None  

Exercise Note
None



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