ADARKARA
150,000-199,999 SparkPoints 163,729
SparkPoints
 

ADARKARA's Shared Food & Fitness Tracker

Previous Day
Thursday, April 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 6 cup (8 fl oz) 12 0 0 2
Silk cashew milk unsweetened, 8 oz 25 1 2 0
MAKEOVER: Vanilla Protein Overnight Oats Base (by ADARKARA), 1 serving 305 32 10 24
Walnuts, 7 grams 46 1 5 1
Honey, 0.67 tbsp 43 12 0 0
Banana, fresh, 93 grams 83 21 0 1
Lunch
Moroccan Beef Tagine over Butternut Squash, 1 serving 559 64 15 45
Dinner
arnold pocket thins healthy multigrain 1/2 flatbread is one serving, 1 serving 100 21 2 4
Sargento Mexican Blend Cheese, 0.13 cup 57 1 5 3
Sweet Potato & Black Bean Burgers, 1 serving 243 42 5 9
Asparagus, fresh, 75 grams 17 3 0 2
Olive Oil, 0.25 tbsp 30 0 3 0
Snack
RX Bar peanut butter, 1 serving 210 23 8 12
Grapes, 300 grams 116 30 1 1
DAILY TOTALS: 1,846 250 55 104

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 75 780
DAILY TOTALS: 75 780

Quick Track MINUTES
None  

Exercise Note: None




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