ADARKARA
100,000-149,999 SparkPoints 135,422
SparkPoints
 

ADARKARA's Shared Food & Fitness Tracker

Previous Day
Sunday, June 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Birch benders protein pancake mux, 0.4 cup 144 21 1 13
Regular Coffee, brewed from grounds, 24 fl oz 6 0 0 1
Half and Half Cream, 2 tbsp 39 1 3 1
Banquet Brown 'N Serve Lite Original Breakfast Sausage Links, 0.92 serving 110 2 8 8
Lunch
MAKEOVER: Eating Well's Whole Wheat Pizza Dough (by ADARKARA), 1 serving 182 35 3 5
Sauce Francesco Rinaldi, 0.5 cup 90 17 2 2
Black Forest Ham 4 slices, 1 serving 60 2 3 8
Cheese, Mozzarella, Part Skim, Kroger (shredded, 1/4 cup), 1 serving 80 0 5 8
Dinner
Trident Alaskan Pollock Burger (79g/2.8oz), 1 serving 110 4 6 12
Great Value Spiral Macaroni & Cheese (Made with Real Cheddar Cheese), 52 gram 186 38 1 7
Broccoli, cooked, 1 cup, chopped 55 11 1 4
Peas, edible-podded, raw (Snowpeas, Sugar snap peas), 2 cup 82 14 0 6
Snack
Apricots, fresh, 2 apricot 34 8 0 1
Dates, 40 grams 113 30 0 1
Chips - Pop Chips Sweet Potato 1 ounce/serving, 1 serving 120 20 4 1
Yazzo cookies and cream bar, 1 serving 100 0 2 5
Lenny & Larry Complete cookie Double Chocolate, 1 serving 190 27 6 8
DAILY TOTALS: 1,701 229 45 91

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 50 835
DAILY TOTALS: 50 835

Quick Track MINUTES
None  

Exercise Note: None




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