ADARKARA
150,000-199,999 SparkPoints 174,398
SparkPoints
 

ADARKARA's Shared Food & Fitness Tracker

Previous Day
Saturday, October 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 6 cup (8 fl oz) 12 0 0 2
Silk Almond Coconut Milk Unsweetened, 8 oz 35 1 3 1
Banana Walnut Pancakes, 1 serving 418 66 15 12
Lunch
RXBAR blueberry, 52 gram 210 23 9 12
Apples, fresh with skin, 1 small (2-1/2" dia) (approx 4 per lb) 55 15 0 0
Tuna-Starkist Low Sodium Chunk Light, Flavor Fresh Individual Pouch, 1 serving 70 0 1 17
Dinner
Portobella Mushroom Fajitas, 1 serving 426 42 22 14
Snack
None        
DAILY TOTALS: 1,226 146 50 57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 45 565
DAILY TOTALS: 45 565

Quick Track MINUTES
None  

Exercise Note: None




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