ADARKARA
100,000-149,999 SparkPoints 144,370
SparkPoints
 

ADARKARA's Shared Food & Fitness Tracker

Previous Day
Friday, September 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana Bread Baked Oatmeal, 1 serving 344 49 16 9
Silk cashew milk unsweetened, 6 oz 19 1 2 0
Regular Coffee, brewed from grounds, 6 cup (8 fl oz) 12 0 0 2
Lunch
Trader Joe's Organic Tricolor Quinoa (1/4 cup), 1 serving 160 30 3 6
Red Kidney Beans Curry (Rajma Masala), 1 serving 151 24 7 7
Cucumber Raita, 1 serving 25 3 0 4
Dinner
Buffalo Chicken Egg Rolls, 1 serving 348 29 18 17
Snack
"Skinny" Latte - nonfat sugar free, 16 oz 130 19 0 12
DAILY TOTALS: 1,189 154 45 56

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 45 411
DAILY TOTALS: 45 411

Quick Track MINUTES
None  

Exercise Note: None




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