AEGISHOT   74,340
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AEGISHOT's Shared Fitness Tracker:

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July 11
 



Fitness Tracked

Exercises MINUTES CALORIES BURNED
Rope Jumping:Fast 10 145
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 10 47
Stretching / Flexibility Training (general) 10 5
Daily Totals: 30 197

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