AHLERS5
10,000-14,999 SparkPoints 14,294
SparkPoints
 

AHLERS5's Shared Food & Fitness Tracker

Previous Day
Sunday, April 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Atkins - Mocha Latte Shake - 1 - 11 oz. Shake, 1 serving 160 5 9 15
Lunch
Nathans Beef Frank, 2 serving 340 0 30 14
Dinner
None        
Snack
None        
Brunch
Breakstone's 4% Cottage Cheese, 1 cup 240 12 10 24
DAILY TOTALS: 740 17 49 53

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 1
DAILY TOTALS: 0 1

Exercise Note: None




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