ALLIBERRI   17,335
SparkPoints
15,000-19,999 SparkPoints
 
 
ALLIBERRI's Shared Food & Fitness Tracker:

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Previous Day
Dec. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Brown Rice, medium grain, 0.5 cup 109 23 1 2
Mushrooms, fresh, 0.5 cup, pieces or slices 8 1 0 1
Broccoli, fresh, 0.5 cup, chopped 12 2 0 1
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Lunch
None        
Dinner
None        
Snack
None        
Daily Totals: 232 26 3 24

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note
None



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