ANNESYLVIA
150,000-199,999 SparkPoints 181,634
SparkPoints
 

ANNESYLVIA's Shared Food & Fitness Tracker

Previous Day
Thursday, June 30
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Splenda No Calorie Sweetener, 1 tsp 0 1 0 0
Coffeemate Creamer French Vanilla, 3 tbsp 105 15 5 0
Splenda No Calorie Sweetener, 1 tsp 0 1 0 0
Regular Coffee, brewed from grounds, 1 cup (8 fl oz) 2 0 0 0
Hard boiled egg (I egg), 1 serving 70 1 5 6
Canadian Bacon Schneiders low fat, 28 gram(s) 30 1 1 6
Lunch
Powdered Sugar, 0.5 tbsp, unsifted 16 4 0 0
homemade pizza dough (1 pizza), 0.25 serving 224 41 4 7
homemade pizza dough (1 pizza), 0.25 serving 224 41 4 7
Ragu Red Wine & Herbs Pasta Sauce, 50 gram(s) 22 5 0 1
Mozzerlla Cheese (Black Diamond), 20 gram 73 1 5 5
Dinner
None        
Snack
None        
Mid Day Meal
None        
Evening snack
None        
DAILY TOTALS: 767 110 24 32

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Indoor cycling (including Spinning, group cycling, RPM) 45 388
DAILY TOTALS: 45 388

Quick Track MINUTES
None  

Exercise Note: None




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