ANNIEONLI
60,000-79,999 SparkPoints 75,082
SparkPoints
 

ANNIEONLI's Shared Food Tracker

Previous Day
Sunday, February 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Milk, 1%, 0.25 cup 25 3 1 2
Granulated Sugar, 2 tsp 32 8 0 0
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Egg, fresh, whole, raw, 1 large 72 0 5 6
Bacon, pork, microwaved, 2 medium slices, cooked (raw product packed 20/lb) 87 0 6 7
Fiber One Multigrain Bread (1 slice), 1 serving 120 26 2 4
Lunch
Bread, italian, 4 oz 307 57 4 10
Spaghetti/Marinara Sauce (tomato sauce), 0.5 cup 71 10 3 2
Mozzarella Cheese, part skim milk, 2 oz 144 2 9 14
Dinner
Sour Cream, 2 tbsp 51 1 5 1
Asparagus, fresh, 10 spear, medium (5-1/4" to 7" long) 37 7 0 4
Baked Potato, with skin, 1 large (3" to 4-1/4" dia. 278 63 0 7
Beef, round steak, 4 oz 150 0 4 26
Snack
Cake, fruitcake, 0.25 oz 23 4 1 0
Cheese Puffs, 0.25 oz 39 4 2 1
Afternoon Snack
None        
DAILY TOTALS: 1,441 186 42 84

Nutrition Note: None




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