ANNIEONLI   63,102
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60,000-79,999 SparkPoints
 
 
ANNIEONLI's Shared Food Tracker:

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May 4
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Granulated Sugar, 2 tsp 32 8 0 0
Bread - Pepperidge Farm - Rye - 80Cal/1-Slice, 1 serving 80 15 1 3
Milk, 1%, 0.25 cup 25 3 1 2
Egg substitute, liquid (Egg Beaters), 0.5 cup 67 2 0 13
Lunch
Cucumber (with peel), 0.5 cup slices 7 1 0 0
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
Avocados, California (Haas), 0.5 fruit without skin and seeds 144 7 13 2
Romaine Lettuce (salad), 4 cup, shredded 31 5 0 4
Croutons, seasoned, 0.25 cup 47 6 2 1
Salad dressing, Trader Joes Balsamic Vinaigrette, 2 tbsp 70 5 6 0
Tomato, grape (3oz = appro 12 tomatoes), 3 oz 25 6 0 0
Dinner
None        
Snack
None        
Afternoon Snack
None        
Daily Totals: 601 60 25 39

Nutrition Note
None



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