ANNIEONLI
60,000-79,999 SparkPoints 72,818
SparkPoints
 

ANNIEONLI's Shared Food Tracker

Previous Day
Monday, January 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Honey, 1 tbsp 64 17 0 0
Granulated Sugar, 2 tsp 32 8 0 0
Oats, Rolled, Old Fashioned Quaker, 0.5 cup 150 27 3 5
Milk, 1%, 0.5 cup 51 6 1 4
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Lunch
Mission Flour Tortillas, Soft Taco, 8 inch, 49g, 1 serving 140 24 4 4
Boar's Head Ovengold Turkey Breast, 3 oz 90 2 2 18
American Cheese, 0.5 slice (1 oz) 53 0 4 3
Dinner
Beef chuck, arm pot roast, 3 oz 252 0 16 24
Snack
Carrots, raw, 1 cup, strips or slices 50 12 0 1
California Cuties Tangerines (2 clementines), 168 gram(s) 80 17 1 1
Afternoon Snack
None        
DAILY TOTALS: 966 113 32 61

Nutrition Note: None




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