ANNIEONLI   38,678
SparkPoints
30,000-39,999 SparkPoints
 
 
ANNIEONLI's Shared Food Tracker:

Back to ANNIEONLI'S Homepage
Previous Day
June 29
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Weight Watchers, Whole Wheat bread, 2 slices, 0.5 serving 40 8 1 3
Cantaloupe, 1 cup, balls 62 15 0 2
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Granulated Sugar, 2 tsp 32 8 0 0
Milk, 1%, 0.25 cup 25 3 1 2
Muenster Cheese, 0.5 slice (1 oz) 52 0 4 3
Lunch
Weight Watchers Penne A La Vodka, 1.5 serving 392 74 3 14
Dinner Rolls, 1 roll (pan, dinner, or small roll) (2" square, 2" high) 84 14 2 2
Veal Marsala - 4 oz. cutlet/4 oz. sauce, 1 serving 240 14 7 18
Mozzarella Cheese, whole milk, 1 slices 85 1 6 6
Tomatoes, red, ripe, raw, year round average, 1 slice, thick/large (1/2" thick) 6 1 0 0
Dinner
None        
Snack
None        
Afternoon Snack
None        
Daily Totals: 1,022 138 24 51

Nutrition Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with ANNIEONLI

Send Member a Private Message