ANNIEONLI
80,000-99,999 SparkPoints 80,292
SparkPoints
 

ANNIEONLI's Shared Food Tracker

Previous Day
Friday, September 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Jones Dairy Farm Fully Cooked Sausage Patties, 43 gram 170 1 16 5
Thomas' Multi-Grain English Muffin, 1 serving 150 27 3 5
Milk, 1%, 0.25 cup 25 3 1 2
Egg, fresh, whole, raw, 1 large 72 0 5 6
Regular Coffee, brewed from grounds, 2 cup (8 fl oz) 4 0 0 1
Granulated Sugar, 2 tsp 32 8 0 0
Lunch
Milk, 1%, 0.5 cup 51 6 1 4
Banana, fresh, 1 small (6" to 6-7/8" long) 90 23 0 1
Honey, 1 tbsp 64 17 0 0
Oats, Rolled, Old Fashioned Quaker, 0.5 cup 150 27 3 5
Dinner
None        
Snack
None        
Afternoon Snack
None        
DAILY TOTALS: 809 113 28 29

Nutrition Note: None




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