BAMAGIRL01
30,000-39,999 SparkPoints 35,202
SparkPoints
 

BAMAGIRL01's Shared Food & Fitness Tracker

Previous Day
Monday, January 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Nestle Coffee-mate Sugar Free Vanilla Carmel Creamer, 0.33 tbsp 10 1 1 0
Black Coffee, 16 oz 0 0 0 0
Oatmeal, Quaker Instant High Fiber Cinnamon Swirl, 1 serving 160 34 2 4
Lunch
Kraft Mayo Light Mayonnaise (Mayo), 0.25 tbsp 9 0 1 0
Hillshire Farms Oven Roasted Turkey Breast Low Sodium, 1.2 oz 42 2 0 7
Hillshire Farm Lower Sodium Honey Roasted Turkey Breast, 1.2 oz 42 3 0 6
Publix Provolone Cheese 2% Milk Reduced Fat, 1 serving 60 0 4 5
Mission carb balance tortilla, 1 serving 120 19 3 5
Dinner
Cornbread, 1 piece 173 28 5 4
St Louis-Style Ribs in BBQ Sauce (3 Ribs with sauce), 1.25 serving 413 29 21 25
Susan's Homemade Baked Beans--22 cups, 0.5 cup 99 25 1 3
Snack
Breyers no sugar added vanilla ice cream 1/2 cup, 2.25 serving 180 29 7 5
DAILY TOTALS: 1,307 170 44 63

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 403
DAILY TOTALS: 0 403

Quick Track MINUTES
None  

Exercise Note: None




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