BBENNETT
80,000-99,999 SparkPoints 99,044
SparkPoints
 

BBENNETT's Shared Food & Fitness Tracker

Previous Day
Friday, July 1
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Raspberries, 70 grams 34 8 0 1
Brown Sugar, 1 tsp packed 17 6 0 0
Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), 0.25 cup 170 29 3 7
Lunch
Yellow Mustard, 1 tsp or 1 packet 3 0 0 0
Romaine Lettuce (salad), 8 grams 1 0 0 0
Red Ripe Tomatoes, 42 grams 9 2 0 0
daves killer bread, 0.92 serving 120 19 3 5
Mozzarella Cheese, part skim milk, 20 grams 51 1 3 5
Primo Taglio (Safeway Deli) Oven Roasted Chicken Breast, 1.5 oz 45 0 1 8
Dinner
None        
Snack
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
DAILY TOTALS: 522 85 11 26

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 25
DAILY TOTALS: 0 25

Exercise Note: None




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