BECKYBOO08   21,419
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BECKYBOO08's Shared Food & Fitness Tracker:

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Previous Day
June 11
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
easiYo - Low fat - Mango, 71 gram(s) 52 8 0 3
Kiwifruit Gold, 79 gram(s) 51 12 0 1
Hubbards - Brantastix, 45 gram(s) 145 17 2 7
Lunch
Vogal soft mixed grain sandwich bread, 1 serving 155 24 3 7
Mainland - Semi-soft butter, 5 gram(s) 36 0 4 0
Pams extra crunchy peanut butter, 11 gram(s) 62 1 6 3
Fresh'n fruity - lite yoghurt - Mango passion, 150 gram(s) 76 12 0 7
Dinner
Kumara - Purple NZ, 116 gram(s) 122 28 0 2
Beef, top sirloin, 161 grams 325 0 13 49
Carrots, cooked, 61 grams 21 5 0 0
Peas, frozen, 51 grams 39 7 0 3
Snack
Healtheries - Corn Tubes - Chicken, 15 gram(s) 55 8 1 1
Weight Watchers - Baled bar - Apple Strudel, 1 serving 84 14 2 1
Daily Totals: 1,223 136 32 83

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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