BEHRENDT
80,000-99,999 SparkPoints 91,438
SparkPoints
 

BEHRENDT's Shared Food & Fitness Tracker

Previous Day
Sunday, August 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Brown Sugar, 2 tsp unpacked 23 8 0 0
Quaker Oats - Quick 1 Minute - Dry, 0.5 cup 150 27 3 5
Kirkland Greek Yogurt Non-Fat - 1 cup, 28 gram(s) 16 1 0 3
Splenda Granulated, 2 tsp 0 0 0 0
Milk Lactose Free Fat Free Great Value, 1.13 cup 102 15 0 9
Blueberries Whole Kirkland - 3/4 cup, 67 gram(s) 38 9 0 0
Almonds whole unsalted Kirkland - 1 oz, 11 gram(s) 63 2 6 2
Kind Peanut Butter Dark Chocolate, 40 gram(s) 200 17 13 8
Lunch
McDonalds Filet of Fish, 1 serving 170 39 10 15
McDonald's Small French Fries, 0.5 serving 115 15 6 2
Dinner
Fiber One sugar cookie 1 cookie, 2 serving 220 36 12 0
Lean Cuisine Chicken Parmesan, Comfort Classics, 1 serving 300 39 8 18
Snack
Banana, fresh 1 small 6" to 6 7/8", 0.5 serving 46 12 0 1
Jazz Apple, 77 gram(s) 40 11 0 0
Foods from customized meals you deleted:
Cashews Roasted Unsalted Kirkland, 28 gram(s) 160 8 13 5
Milk Lactose Free Fat Free Great Value, 1 cup 90 13 0 8
DAILY TOTALS: 1,733 252 70 76

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Gardening 30 86
DAILY TOTALS: 30 86

Quick Track MINUTES
None  

Exercise Note: None




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