BETHYSMAMA   20,589
SparkPoints
20,000-24,999 SparkPoints
 
 
BETHYSMAMA's Shared Food Tracker:

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July 14
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apple Sauce-Natural-no sugar added(Jewel brand)(4oz), 1 serving 50 12 0 0
Lunch
Turkey and Cranberry Wrap, 1 serving 276 25 12 16
Dinner
Annie's Mac and Cheese White Cheddar Cheese (single serving), 1 serving 230 40 5 9
Butter, unsalted, 2 tbsp 204 0 23 0
Bread - California Sourdough Boule (2 slices) (or 1 square), 5 serving 650 125 3 20
Cheddar Cheese, Kroger shredded Sharp Cheddar, 0.1 cup 44 0 4 3
Snack
Grapes, 1 cup, seedless 62 16 0 1
Daily Totals: 1,516 218 46 49

Nutrition Note
None



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