BIGPAWSUP   147,610
SparkPoints
100,000-149,999 SparkPoints
 
 
BIGPAWSUP's Shared Food & Fitness Tracker:

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Previous Day
Aug. 28
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dole Shahers - Blue Power, 1 serving 80 14 1 5
Silk Light Vanilla Soy Milk, 6.5 oz 57 6 1 5
Apple, Fuji Med (3in), 1 serving 80 22 0 2
Lunch
Blueberries, fresh, 0.5 cup 41 10 0 1
Strawberries, fresh, 0.5 cup, sliced 25 6 0 0
Dannon All Natural Plain Nonfat Yogurt, 1 cup 100 15 0 11
Black Coffee, 8 oz 3 0 0 0
Ancient Grain Cherrios, 1 cup 110 24 1 2
Dinner
Batch 19 Bottle, 1 serving 172 0 0 0
cheese pizza 10", 0.5 serving 540 75 18 21
Snack
Milky Way Simply Carmel - Fun Sized, 1 serving 100 15 5 1
Afternoon Snack
None        
Evening Snack
None        
Treat
None        
Daily Totals: 1,307 187 27 47

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 24 453
Walking: 3.3 mph (18 minutes per mile) 21 97
Daily Totals: 45 550

Exercise Note
None



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