BRAVELUTE   79,130
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60,000-79,999 SparkPoints
 
 
BRAVELUTE's Shared Food & Fitness Tracker:

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Nov. 17
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Apple juice, unsweetened, 8 fl oz 117 29 0 0
Carrots, raw, 3 large (7-1/4" to 8-1/2" long) 89 21 0 2
Tangerines, 1 small (2-1/4" dia) 31 8 0 0
Apples, fresh with skin, 1 large (3-1/4" dia) (approx 2 per lb) 110 29 0 1
Cucumber (with peel), 1 cucumber (8-1/4") 39 8 0 2
Lunch
Miralax, 238 gram(s) 0 0 0 0
Gatorade, Sports Drink, 8 cup (8 fl oz) 424 112 0 0
Apple juice, unsweetened, 16 fl oz 233 58 1 0
Dinner
Chicken Broth, 1 cup (8 fl oz) 10 1 0 1
Mountain Dew (8 oz), 2 serving(s) 226 62 0 0
Snack
None        
Snack 2
None        
Supplements
None        
Daily Totals: 1,278 328 3 7

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Swimming: treading water 17 224
Walk Workout 32 71
water aerobics 22 114
water aerobics 21 109
Daily Totals: 92 518

Quick Track MINUTES
-- 92
Daily Totals: 92

Exercise Note
None



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