BRAVELUTE   77,839
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60,000-79,999 SparkPoints
 
 
BRAVELUTE's Shared Food & Fitness Tracker:

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Previous Day
Mar. 31
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) 30 7 0 1
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Apples, fresh with skin, 1 medium (2-3/4" dia) (approx 3 per lb) 72 19 0 0
Arnold Heatlh-full Nutty Grain Bread, 1 slice 80 17 1 5
Almond Butter, 1 tbsp 98 3 9 2
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) 30 7 0 1
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) 30 7 0 1
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) 30 7 0 1
Carrots, raw, 1 large (7-1/4" to 8-1/2" long) 30 7 0 1
Lunch
Fazoli's Hearty Meatballs (3 meatballs), 1 serving 250 6 18 13
Ramen Noodles, Oriental flavor, 1 serving 190 28 7 4
Cream of Mushroom Soup, 0.67 cup 143 11 10 3
Mushrooms, fresh, 1 cup, pieces or slices 15 2 0 2
Onions, raw, 1 cup, chopped 61 14 0 2
Dinner
Strawberries, fresh, 1 cup, halves 46 11 1 1
Bisquick Honey Butter Biscuit, 37 gram(s) 160 24 6 2
Chobani 0% Plain Greek Yogurt (8 oz), 1 serving 140 9 0 23
Snack
None        
Snack 2
None        
Supplements
None        
Daily Totals: 1,474 197 53 61

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
-- 10
Daily Totals: 10

Exercise Note
None



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