CAROLISCIOUS   105,553
SparkPoints
100,000-149,999 SparkPoints
 
 
CAROLISCIOUS's Shared Food & Fitness Tracker:

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Previous Day
July 6
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv, 0.5 cup 60 5 0 12
Designer Whey French Vanilla, 1 serving 90 2 2 18
Blueberries, frozen (unsweetened), 0.25 cup, unthawed 20 5 0 0
Regular Coffee, brewed from grounds, 16 fl oz 4 0 0 1
Coconut Oil (Nutiva Organic Extra virgin), 0.25 tbsp 30 0 4 0
Weight Watcher's Light String Cheese, 2 serving 100 0 5 12
Lunch
Great Value Greek Plain Nonfat yogurt 1cup/227g=1 serv, 0.25 cup 30 2 0 6
Blueberries, frozen (unsweetened), 0.25 cup, unthawed 20 5 0 0
Designer Whey French Vanilla, 1 serving 90 2 2 18
Dinner
None        
Snack
None        
Morning Snack
None        
Afternoon Snack
None        
Bedtime Snack
None        
Daily Totals: 444 20 12 66

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 319
Daily Totals: 0 319

Quick Track MINUTES
None  

Exercise Note
None



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