CAROLJ35   267,997
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CAROLJ35's Shared Food & Fitness Tracker:

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Previous Day
May 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Homemade Bread, 1.5 serving 195 36 3 5
Bacon Hormel Black Label 2 slices per serving, 1 serving 80 0 7 5
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Cantaloupe, 1 cup, balls 62 15 0 2
Tomatoes, red, ripe, raw, year round average, 0.5 medium whole (2-3/5" dia) 13 3 0 1
Dukes Mayonnaise, 1 serving 100 0 11 0
Lunch
Peanuts Planters Dry Roasted Lightly Salted, 2 oz 320 10 28 14
Bacon Hormel Black Label 2 slices per serving, 1 serving 80 0 7 5
Bread (Nature's Own Honey Wheat), 1.5 serving 60 29 2 8
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Dinner
Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0
Pears, canned, Del Monte No Sugar Added, 1 cup 80 20 0 0
chicken salad, 1 serving 150 0 0 0
Snack
Mature Multi Vitamin, 1 serving 0 0 0 0
Calcium (Sam's Club), 1 serving 0 0 0 0
Potassium Tablet, 1 serving 0 0 0 0
Daily Totals: 1,265 125 66 40

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Water aerobics 20 112
Heavy Cleaning or house cleaning 60 378
Walking: 2 mph (30 minutes per mile) 20 68
Daily Totals: 100 558

Quick Track MINUTES
None  

Exercise Note
None



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