CAROLJ35   192,904
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CAROLJ35's Shared Food & Fitness Tracker:

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Previous Day
Oct. 23
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Land O Lakes Fat Free Ultra-Pasteurized Half & Half, 2 tbsp 20 3 0 1
Bread Cinnamon Raisin Swirl Loven Fresh (30g 1 slice), 2 serving 160 34 2 6
Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, 0.33 serving 15 0 2 0
Lunch
Wendys Sour Cream and Chive with Butter Baked Potato, 1 serving 370 63 10 9
Wendys Chocolate Frosty (small), 1 serving 320 52 8 9
Pineapple, fresh, 0.5 cup, diced 38 10 0 0
Dinner
beer bread, 2 serving 260 58 0 6
Butter, salted, 1 tbsp 102 0 12 0
Snack
Potassium Tablet, 1 serving 0 0 0 0
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Mature Multi Vitamin, 1 serving 0 0 0 0
Calcium (Sam's Club), 1 serving 0 0 0 0
Daily Totals: 1,390 247 34 33

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 30 120
Daily Totals: 30 120

Quick Track MINUTES
None  

Exercise Note
None



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