CAROLJ35
250,000-299,999 SparkPoints 278,740
SparkPoints
 

CAROLJ35's Shared Food & Fitness Tracker

Previous Day
Sunday, August 28
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
BANANA BREAD, 1 serving 90 14 3 2
Philadelphia 1/3 Less Fat Cream Cheese, 1 oz 70 1 6 2
Carrots, Peeled Mini, Kroger brand, 3 oz 35 8 0 1
dip, Fresh Food concepts, Spinach, 2 tbsp, 60 gram(s) 80 4 7 2
Celery, raw, 8 stalk, small (5" long) 22 5 0 1
Lunch
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Salsa, 0.5 cup 36 8 0 2
Cantaloupe, 0.5 cup, diced 27 7 0 1
Refried Beans Old El Paso, 0.5 cup 100 17 1 6
Cheese, Mozzarella, Lite (Frigo), 1 oz 60 1 2 9
Corn, NO SALT canned, 0.5 cup 60 17 2 2
Dinner
Maple Syrup, 2 tbsp 104 27 0 0
Great Value Cinnamon Vanilla Coffee Creamer, 1 tbsp 30 5 1 0
French Toast- Homemade, 1 piece, 2 serving 252 38 8 7
Oranges, 1 small (2-3/8" dia) 45 11 0 1
Snack
Mature Multi Vitamin, 1 serving 0 0 0 0
Calcium (Sam's Club), 1 serving 0 0 0 0
Potassium Tablet, 1 serving 0 0 0 0
DAILY TOTALS: 1,115 164 33 54

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers Next Day ›