CDCSMITH2013
100,000-149,999 SparkPoints 132,092
SparkPoints
 

CDCSMITH2013's Shared Food & Fitness Tracker

Previous Day
Monday, January 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
White Bread, 2 slice 132 25 2 5
Ham, extra lean, (5% fat), 1 slice (6-1/4" x 4" x 1/16") 37 0 1 5
BEANITOS CHEDDAR CHEESE10 chip serv., 1 serving 140 14 8 4
American Cheese, 1 slice (3/4 oz) 79 0 7 5
Lunch
Cape Cod Kettle Cooked potato chips, 1 oz 140 17 8 2
Sausage and Tortellini Soup, 1 serving 532 53 26 22
Chocolate, Dove Dark Chocolate Heart (1), 2 serving 74 8 5 0
Dinner
None        
Snack
Luna Bar Nutz Over Chocolate, 1 serving 180 25 6 9
DAILY TOTALS: 1,315 143 62 52

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 42 404
DAILY TOTALS: 42 404

Quick Track MINUTES
None  

Exercise Note: None




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