CDCSMITH2013
80,000-99,999 SparkPoints 99,932
SparkPoints
 

CDCSMITH2013's Shared Food & Fitness Tracker

Previous Day
Sunday, July 24
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Ham and Cheese Omlet (3 Egg), 1 serving 380 0 15 24
Smart Balance Buttery Spread, 0.33 tbsp 26 0 3 0
Bread - Sour Dough (Breads of Venice), 1 serving 130 26 0 5
Lunch
Turkey breast, sliced, oven roasted, luncheon meat, 1.5 ounce(s) 45 2 1 7
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 1 serving 50 1 4 5
Bread - Sour Dough (Breads of Venice), 1 serving 130 26 0 5
BEANITOS CHEDDAR CHEESE10 chip serv., 1 serving 140 14 8 4
Blueberries, fresh, 0.5 cup 41 10 0 1
Dinner
None        
Snack
Grapes - red or green - 1 cup, 0.5 cup 52 14 0 1
DAILY TOTALS: 994 93 31 51

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 311
DAILY TOTALS: 0 311

Quick Track MINUTES
None  

Exercise Note: None




‹ Previous Day Browse Other Shared Trackers