CDCSMITH2013
100,000-149,999 SparkPoints 120,983
SparkPoints
 

CDCSMITH2013's Shared Food & Fitness Tracker

Previous Day
Tuesday, May 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Fiber Choice Fiber Drops Tropical Orange (2 Drops), 1 serving 16 5 0 0
aldi mini croissants, 1 serving 100 11 5 2
Jenny O turkey breast, 2 oz 30 0 2 15
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 1 serving 50 1 4 5
Luna Bar Nutz Over Chocolate, 1 serving 180 25 6 9
BEANITOS CHEDDAR CHEESE10 chip serv., 0.5 serving 70 7 4 2
Lunch
BEANITOS CHEDDAR CHEESE10 chip serv., 0.5 serving 70 7 4 2
aldi mini croissants, 1 serving 100 11 5 2
Jenny O turkey breast, 2 oz 30 0 2 15
Fiber Choice Fiber Drops Tropical Orange (2 Drops), 1 serving 16 5 0 0
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 1 serving 50 1 4 5
Dinner
Lemon Garlic Chicken, 1 serving 141 3 2 27
Del Monte French Style Green Beans No Salt Added, 2 serving 40 8 0 2
Smart Balance Buttery Spread, 1 tbsp 80 0 9 0
Dole Greener Selection Salad mix, 3 oz 15 4 0 1
Snack
None        
DAILY TOTALS: 988 88 47 87

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 38 624
DAILY TOTALS: 38 624

Quick Track MINUTES
None  

Exercise Note: None




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