CDCSMITH2013   87,005
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80,000-99,999 SparkPoints
 
 
CDCSMITH2013's Shared Food & Fitness Tracker:

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Previous Day
Feb. 9
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
High Fiber Quaker instant oatmeal Maple&BrownSugar, 1 serving 160 34 2 4
White Bread, 1 slice 66 12 1 2
Boar's Head Ovengold Turkey Breast, 1 oz 30 1 1 6
Lunch
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 1 serving 50 1 4 5
Hershey's Dark Chocolate Kisses, 1 kiss, 2 serving 40 5 3 0
White Bread, 2 slice 132 25 2 5
Boar's Head Ovengold Turkey Breast, 2 oz 60 1 2 12
Dinner
None        
Snack
None        
Daily Totals: 538 79 13 34

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 3 mph (20 minutes per mile) 23 76
Daily Totals: 23 76

Quick Track MINUTES
None  

Exercise Note
None



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