CDCSMITH2013
100,000-149,999 SparkPoints 116,715
SparkPoints
 

CDCSMITH2013's Shared Food & Fitness Tracker

Previous Day
Wednesday, February 22
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Luna Bar Nutz Over Chocolate, 1 serving 180 25 6 9
Little Debbie Pecan Spinwheels, 1 serving 210 32 8 3
Crackers, Keebler's Toasteds, Buttercrisp, 5 crackers, 1 serving 80 10 4 1
Lunch
Egg, Cheese, and Bacon Croissant, 1 croissant 413 24 28 16
Dinner
None        
Snack
None        
DAILY TOTALS: 883 91 46 29

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 20 335
Lying Leg Press on Sled Machine [demo]
Sets: 2 Reps: 10 Weight: 65
1 4
Seated Back Extension Machine [demo]
Sets: 2 Reps: 12 Weight: 45
1 2
Seated Lat Pulldown Machine [demo]
Sets: 2 Reps: 12 Weight: 45
1 4
Seated Chest Press Machine [demo]
Sets: 2 Reps: 12 Weight: 30
1 4
Preacher Curl Machine [demo]
Sets: 2 Reps: 12 Weight: 30
1 2
Seated Triceps Extension Machine [demo]
Sets: 2 Reps: 15 Weight: 45
1 2
Seated Row Machine [demo]
Sets: 2 Reps: 15 Weight: 30
1 4
session 1 PT 11 0
DAILY TOTALS: 38 357

Quick Track MINUTES
None  

Exercise Note: None




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