CDCSMITH2013
100,000-149,999 SparkPoints 121,095
SparkPoints
 

CDCSMITH2013's Shared Food & Fitness Tracker

Previous Day
Thursday, May 25
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
BEANITOS CHEDDAR CHEESE10 chip serv., 1 serving 140 14 8 4
Sargento Reduced Fat Colby-Jack Cheese Slice, 1 serving = 1 slice, 1 serving 50 1 4 5
Luna Bar Nutz Over Chocolate, 1 serving 180 25 6 9
aldi mini croissants, 1 serving 100 11 5 2
Lunch
Fiber Choice Fiber Drops Tropical Orange (2 Drops), 1 serving 16 5 0 0
Balsamic Chicken with Mushrooms, 1 serving 191 3 7 28
Butter, unsalted, 2 pat (1" sq, 1/3" high) 72 0 8 0
Del Monte French Style Green Beans No Salt Added, 2 serving 40 8 0 2
Dinner
Al Fresco Spicy Jalapeno Chicken Sausage, 1 serving 120 1 7 19
Dole Greener Selection Salad mix, 3 oz 15 4 0 1
Over the Moon Fat Free Milk Garelick Farms 1 Cup, 1.2 serving 144 20 0 13
Snack
Beefsteak Hearty Rye 2 Slice, 0.5 serving 65 12 1 2
Smart Balance Buttery Spread, 0.33 tbsp 26 0 3 0
DAILY TOTALS: 1,159 104 49 85

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 49 833
DAILY TOTALS: 49 833

Quick Track MINUTES
None  

Exercise Note: None




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