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CINDBUG's Shared Food & Fitness Tracker:

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Previous Day
Nov. 5
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Romaine Lettuce (salad), 0.5 cup, shredded 4 1 0 0
Raspberries, 20 raspberries 19 4 0 0
Cottage Cheese, Nonfat, 0.5 cup (not packed) 80 5 1 15
Lunch
Hard Boiled Egg, 2 large 156 1 11 13
Dinner
Milk, nonfat, 0.5 cup 42 6 0 4
slim fast powder, 1 serving 110 18 4 2
Milk, nonfat, 1 cup 83 12 0 8
Snack
Chocolate Ice Cream (icecream), 0.2 cup (4 fl oz) 57 7 3 1
Almonds, 9 almond 62 2 5 2
Corn Tortillas, 2 tortilla, medium (approx 6" dia) 113 23 1 3
Strawberries, fresh, 5 medium (1-1/4" dia) 18 4 0 0
Salsa, 1 tbsp 4 1 0 0
Chocolate Ice Cream (icecream), 0.5 cup (4 fl oz) 143 19 7 3
V8 Vegetable Juice, Low Sodium, 11.5 oz 72 14 0 3
Daily Totals: 962 119 33 55

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 2.5 mph (24 minutes per mile) 75 236
Daily Totals: 75 236

Exercise Note
None



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