CINDBUG   21,289
SparkPoints
20,000-24,999 SparkPoints
 
 
CINDBUG's Shared Food & Fitness Tracker:

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Previous Day
Aug. 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg white, fresh, 1 large 17 0 0 4
Egg, fresh, whole, raw, 2 large 144 1 10 13
Lunch
Atlantic Salmon (fish) (.5 filet option = 198g), 3 oz 121 0 5 17
Dinner
Broccoli, frozen, 0.5 package (10 oz) 41 8 0 4
Dannon FatFree Greek Yogurt (OIKOS) Black Cherry Fruit-on-the-Bottom 5.3 ounces, 1 serving 130 21 0 12
Roast Beef - Slice, 4 oz 180 2 6 30
Snack
Fiber One Oats and Chocolate Chewy Bar, 1 bar 140 29 4 2
Turkey breast, sliced, oven roasted, luncheon meat, 2 ounce(s) 59 2 1 10
three musketeers - 1 bar - mini, 3 serving 75 12 3 0
Safeway Select Whole Wheat Bread, 1 serving 100 18 1 5
Daily Totals: 1,008 93 31 96

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note
None



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