COMPUCATHY   48,750
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40,000-49,999 SparkPoints
 
 
COMPUCATHY's Shared Food & Fitness Tracker:

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Previous Day
July 5
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana, fresh, 1 medium (7" to 7-7/8" long) 105 27 0 1
Clover valley wheat bread, 2 serving 100 22 1 6
Lunch
Subway black forest ham on wheat 6, 1 serving 290 46 5 18
Subway - American Cheese (two triangles), 1 serving 40 1 4 2
Lays, Baked Potato Chips (1 oz bag), 1 serving 130 26 2 2
Dinner
Long John Silvers Regular Battered Fish, 1 serving 260 17 16 12
Long John Silvers Battered Chicken Plank, 1 serving 140 9 8 8
Long John Silvers Hushpuppie, 2 serving 120 18 5 2
LJS Seasoned Green Beans, 1 serving 29 5 2 1
Snack
None        
Daily Totals: 1,214 171 42 52

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 0 305
Daily Totals: 0 305

Quick Track MINUTES
None  

Exercise Note
None



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