|
|
|
Food Tracked
| Breakfast |
CALORIES |
CARBS |
FAT |
PROTEIN |
| Banana Nut Breads (yields 32 slices), 1 serving |
80 |
15 |
2 |
1 |
 |
| Milk, 2%, 1 cup |
137 |
13 |
5 |
10 |
| Lunch |
|
|
|
|
| Chicken Vegetable Soup, 1 cup (8 fl oz) |
166 |
19 |
5 |
12 |
|
| Apple juice, unsweetened, 1 cup |
117 |
29 |
0 |
0 |
| Dinner |
|
|
|
|
| lipton sweet tea no lemon, 8 oz |
60 |
0 |
0 |
0 |
|
| Eggs - Scrambled (2 eggs), 1 serving |
199 |
2 |
15 |
13 |
|
| apples small 55cal, 1 serving |
55 |
13 |
0 |
0 |
|
| Pace Picante Sauce Medium, 15 gram |
5 |
1 |
0 |
0 |
|
| pepper/onion blend, 1 serving |
5 |
1 |
0 |
0 |
|
| Tuna Fish - Starkist Chunk Light in Water, 1 oz |
25 |
1 |
5 |
6 |
| Snack |
|
|
|
|
| lipton sweet tea no lemon, 8 oz |
60 |
0 |
0 |
0 |
|
| lipton sweet tea no lemon, 8 oz |
60 |
0 |
0 |
0 |
|
| JIF creamy peanut butter, 2 tbsp |
190 |
8 |
16 |
7 |
|
| 100 calorie little debbie snack cake, 2 serving |
200 |
36 |
6 |
2 |
|
| lipton sweet tea no lemon, 8 oz |
60 |
0 |
0 |
0 |
| Bedtime |
|
|
|
|
| None |
|
|
|
|
| Daily Totals: |
1,418 |
138 |
54 |
51 |
Fitness Tracked
| Exercises |
MINUTES |
CALORIES BURNED |
| Gold's Gym Dance |
28 |
315
|
|
| EA Sports Active 2 |
20 |
138
|
|
| Daily Totals: |
48 |
453 |
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Interact with CRABBYLIONESS
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