CRABBYLIONESS   1,690
SparkPoints
1,000-2,499 SparkPoints
 
 
CRABBYLIONESS's Shared Food & Fitness Tracker:

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Previous Day
Feb. 21
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Banana Nut Breads (yields 32 slices), 1 serving 80 15 2 1
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Lunch
Apple juice, unsweetened, 1 cup 117 29 0 0
Chicken Vegetable Soup, 1 cup (8 fl oz) 166 19 5 12
Dinner
lipton sweet tea no lemon, 8 oz 60 0 0 0
Eggs - Scrambled (2 eggs), 1 serving 199 2 15 13
Tuna Fish - Starkist Chunk Light in Water, 1 oz 25 1 5 6
pepper/onion blend, 1 serving 5 1 0 0
Pace Picante Sauce Medium, 15 gram 5 1 0 0
apples small 55cal, 1 serving 55 13 0 0
Snack
lipton sweet tea no lemon, 8 oz 60 0 0 0
100 calorie little debbie snack cake, 2 serving 200 36 6 2
JIF creamy peanut butter, 2 tbsp 190 8 16 7
lipton sweet tea no lemon, 8 oz 60 0 0 0
lipton sweet tea no lemon, 8 oz 60 0 0 0
Bedtime
None        
Daily Totals: 1,418 138 54 51

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Gold's Gym Dance 28 315
EA Sports Active 2 20 138
Daily Totals: 48 453

Quick Track MINUTES
None  

Exercise Note
None



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