CRAFTY_LOSER   18,606
SparkPoints
15,000-19,999 SparkPoints
 
 
CRAFTY_LOSER's Shared Food & Fitness Tracker:

Back to CRAFTY_LOSER'S Homepage
Previous Day
June 27
Next Day  

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Yogurt, Yoplait Light, Strawberry, 6 oz 90 16 0 5
Lunch
Watermelon, 1 cup, diced 49 11 1 1
Quaker popped-sour cream & onion, 1 serving 130 21 5 2
Strawberries, fresh, 1 cup, sliced 50 12 1 1
Lean pocket pretzel bread meaquite BBQ chicken, 1 serving 250 41 4 11
Dinner
Deviled Egg (1 whole egg), 1 serving 98 4 6 6
Baked Potato (baked potatoes), 0.5 potato (2-1/3" x 4-3/4") 73 17 0 2
Jello Temptation Lemon Meringue Pie, 1 serving 100 19 2 0
Beef chuck, arm pot roast, 2 oz 168 0 11 16
Egg Noodles, enriched, 0.5 cup 72 14 1 3
great value sweet iced tea, 16 oz 160 40 0 0
Green Giant Cut Green Beans, can, 0.5 cup 20 4 0 1
Baby Carrots Grimmway Farms (3 oz = about 10/11 baby carrots), 3 oz 35 8 0 1
Snack
Crackerfuls Pb& Chocolate, 1 serving 140 18 6 2
Babybel - Mozzarella Mini, 1 serving 50 0 3 6
Daily Totals: 1,484 224 39 56

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Aerobics, general, low impact (including Walk Away The Pounds) 30 382
Daily Totals: 30 382

Quick Track MINUTES
None  

Exercise Note
None



<-- Previous Day Next Day -->
Browse Other Shared Trackers

  Interact with CRAFTY_LOSER

Send Member a Private Message