CTUPTON
150,000-199,999 SparkPoints 172,215
SparkPoints
 

CTUPTON's Shared Food & Fitness Tracker

Previous Day
Thursday, January 19
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Egg substitute, liquid (Egg Beaters), 0.5 cup 67 2 0 13
Swiss Cheese, 1 oz 107 1 8 8
Olive Oil, 1 tbsp 119 0 14 0
Oranges, 1 fruit (2-5/8" dia) 62 15 0 1
Juice, V8 Juice, 11.5 oz can, 0.5 serving 35 7 0 1
Lunch
None        
Dinner
None        
Snack
None        
evening eating
None        
DAILY TOTALS: 389 26 21 24

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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