DAILYCHOICES
40,000-49,999 SparkPoints 41,806
SparkPoints
 

DAILYCHOICES's Shared Fitness Tracker

Monday, June 27
 


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Walking: 4.6 mph (13 minutes per mile) 5 46
Strength training: Moderate resistance training with little to no rest (includes compound exercises, free weights, dumbbells, weight lifting) 65 354
DAILY TOTALS: 70 400

Quick Track MINUTES
None  

Exercise Note: None




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