DANAFUL   191,325
SparkPoints
150,000-199,999 SparkPoints
 
 
DANAFUL's Shared Food & Fitness Tracker:

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Previous Day
Feb. 10
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
None        
Lunch
Penne de Farro wholewheat Italian pasta, 1.5 cup 180 37 1 6
Brussels sprouts, fresh, 1 cup 38 8 0 3
Grapes, 22 grape, seedless 43 11 0 0
Clementine, 2 serving 70 18 0 2
Turkey, 85% Lean Ground Turkey (4 oz.), 1 serving 230 0 17 18
Dinner
None        
Snack
None        
Daily Totals: 560 74 18 29

Nutrition Note
None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Circuit training (including boot camp workouts) 60 912
'All-Day' Activity 66 1176
Daily Totals: 126 2088

Exercise Note
None



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