DASU1949
40,000-49,999 SparkPoints 46,185
SparkPoints
 

DASU1949's Shared Food & Fitness Tracker

Previous Day
Thursday, April 27
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Pancakes, 2 pancake (4" dia) 147 28 2 4
Lunch
Chicken Breast (cooked), no skin, roasted, 2 ounces 69 0 2 13
Mashed Potatoes, 1 cup 162 37 1 4
Milk, 3.25%, 1 cup 146 11 8 8
Dinner
Grilled Cheese Sandwich, 1 serving 320 36 15 11
Milk, 2%, with added nonfat milk solids, without added vit A, 1 cup 137 14 5 10
Snack
None        
DAILY TOTALS: 981 125 32 49

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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