DDHEART
Greater than 350,000 SparkPoints 360,927
SparkPoints
 

DDHEART's Shared Food Tracker

Previous Day
Wednesday, December 7
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Rutabagas, 1 cup, cubes 50 11 0 2
Mushrooms, canned, 0.12 cup 7 1 0 1
Chicken Breast (cooked), no skin, roasted, 3 ounces 103 0 2 19
Seeds of Change Quinoa and whole grain brown rice with garlic - microwave bag, 0.75 cup 180 35 3 5
Lunch
choco maker belgian chocolate cups, 40 gram(s) 210 20 17 2
chocolate mousse, 1 serving 85 8 2 5
lentil, chicken and vegetable soup, 2 serving 565 81 3 57
Dinner
None        
Snack
None        
early morning
None        
run nutrition
None        
post run
None        
DAILY TOTALS: 1,200 157 28 90

Nutrition Note: None




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