DDHEART
Greater than 350,000 SparkPoints 383,922
SparkPoints
 

DDHEART's Shared Food Tracker

Previous Day
Wednesday, April 26
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Brown rice (1 cup cooked), 0.25 serving 55 11 1 1
Salsa, 0.5 cup 36 8 0 2
Mushrooms, canned, 0.12 cup 7 1 0 1
Black Rice (Forbidden Rice, Emperor's Rice), 0.25 cup 40 9 0 1
Great Value Black Beans, 0.25 cup 55 10 1 4
Lunch
None        
Dinner
None        
Snack
None        
early morning
Pears, fresh, 1 pear, large (approx 2 per lb) 101 27 0 1
run nutrition
None        
post run
None        
DAILY TOTALS: 294 65 2 9

Nutrition Note: None




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