DDHEART   275,692
SparkPoints
250,000-299,999 SparkPoints
 
 
DDHEART's Shared Food Tracker:

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Previous Day
Aug. 2
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Blueberries, frozen (unsweetened), 1 cup, unthawed 79 19 1 1
Pure Protein Plus French Vanilla, 35 gram(s) 130 5 3 23
Fiber, Metamucil orange, 2 tbsp 90 24 0 0
Milk -Silk Pure Almond Milk, unsweetened vanilla, 0.5 cup 15 1 1 1
Lunch
Green Beans (snap), 1 cup 34 8 0 2
Baked Potato, with skin, 1 medium (2-1/4" to 3-1/4" dia.) 160 36 0 4
meatloaf my way, 1 serving 222 5 12 22
Greek salad, 1 serving 114 10 6 5
Dinner
Black Olives, 20 grams 16 1 1 0
Mushrooms, fresh, 0.75 cup, pieces or slices 12 2 0 2
Yellow Peppers (bell peppers), 10 strips 14 3 0 1
Bellatoria Ultra Thin Crust Sausage Italia Pizza - 1/4 pizza = 2 Slices, 2 serving 620 44 36 34
Snack
None        
early morning
None        
run nutrition
None        
post run
None        
Daily Totals: 1,507 158 61 94

Nutrition Note
None



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