DEDICATED2HIM
60,000-79,999 SparkPoints 60,284
SparkPoints
 

DEDICATED2HIM's Shared Food & Fitness Tracker

Previous Day
Friday, July 21
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Dannon Light & Fit Non Fat Yogurt Toasted Coconut Vanilla, 1 serving 80 15 0 5
Great Value Frozen Mixed Berries, 2 cup 140 34 0 2
Lunch
*Nestle Mini Chocolate Chips, 1 tbsp 70 9 4 0
raw mixed veggies 2 cups, 0.66 serving 66 0 0 0
Ranch Dip, fat free made with Greek yogurt, 0.33 cup 40 3 0 7
dannon light & fit greek yogurt blends toasted coconut 5.3 oz, 1 serving 80 9 0 12
Dinner
Lemon Creme Oreos (2 cookies), 0.5 serving 75 11 4 1
Popcorn, air-popped, 6 cup 183 37 2 6
Lean Cuisine 4 Cheese Pizza, 1 serving 350 55 6 20
Snack
Blackberries, fresh, 1 cup 75 18 1 1
overnight
Dark Chocolate Jello Pudding, Sugar-Free, 2 serving 120 26 3 4
snack afternoon
None        
snack AM
None        
DAILY TOTALS: 1,279 217 19 57

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Exercise Note: None




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