DIANEDOESSMILES
150,000-199,999 SparkPoints 161,163
SparkPoints
 

DIANEDOESSMILES's Shared Food & Fitness Tracker

Previous Day
Friday, February 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cream of Wheat (instant)- Maple Brown Sugar, 1 serving 130 28 0 2
Lunch
Cheese - Kroger Shredded Mexican Style, 0.25 cup 100 1 8 6
1/4 lb 85% hamburg 4oz, 0.25 serving 54 0 4 5
Tostito's Hint of Lime Tortilla Chips [1oz/6 chips], 0.85 serving 128 15 7 2
Ortega Taco Sauce Mild, 3.5 tbsp 35 7 0 0
Dinner
Beaver Brand Sweet Hot Mustard, 2.3 tsp 23 5 0 0
Bread, pita, whole-wheat, 0.5 pita, large (6-1/2" dia) 85 18 1 3
Boar's Head Low Sodium Ham, 3 oz 90 3 2 15
Snack
None        
AM Snack
None        
Afternoon Snack
Frosting - vanilla -Pillsbury, 3 tbsp 225 38 9 0
Pillsbury Traditional Chocolate Cake (Cupcakes 24 per box), 2 serving 224 49 0 2
Evening Snack
Cereal - Lucky Charms, 1 cup 147 29 1 3
DAILY TOTALS: 1,240 192 31 37

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
Dancing: Slow, Waltz, Foxtrot 40 156
Heavy Cleaning or house cleaning 10 59
Walking: 2.3 mph (26 minutes per mile) 10 36
Packing 30 mins burns 120 cals 10 40
DAILY TOTALS: 70 291

Quick Track MINUTES
None  

Exercise Note: None




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