DILETTA24   4,890
SparkPoints
4,000-5,499 SparkPoints
 
 
DILETTA24's Shared Food Tracker:

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Previous Day
Jan. 27
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Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Peanut butter (peter pan) No sugar added creamy, 1 tbsp 100 2 9 5
Cherries Dark Sweet Pitted Frozen 1/2 Cup, 1 serving 45 11 0 1
Almond Breeze Almond Milk, Vanilla, 4 oz 40 7 1 1
Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), 27 gram(s) 100 7 2 15
Lunch
Canned Green Chiles, 0.25 tbsp 1 0 0 0
Yellow Sweet Corn, Frozen, 0.5 cup kernels 80 19 1 3
Turkey, Ground turkey, 93% lean, 5 oz 200 0 10 28
V8 Vegetable Juice Cocktail (8 oz), 0.5 serving 25 5 0 1
Onions, raw, 1 tbsp chopped 4 1 0 0
Dinner
Soup Progresso Hearty Tomato soup, 1 serving 110 24 1 3
Sprouts Multi-Grain Bread - 1 slice, 1 serving 60 14 1 5
Kraft 2% Shredded Cheddar Cheese, 0.25 cup 80 0 6 7
Snack
Tuna, Canned in Water, drained, 7 oz 168 0 2 38
Onions, raw, 1 tbsp chopped 4 1 0 0
Celery, raw, 0.25 cup, diced 5 1 0 0
Sprouts Multi-Grain Bread - 1 slice, 1 serving 60 14 1 5
Foods from customized meals you deleted:
Chips, Ghiradelli Double Chocolate, ~16 chips, 1 serving 70 9 5 1
Nestle no-sugar-added fat-free hot cocoa mix, 1 serving 50 10 0 2
Daily Totals: 1,201 125 38 114

Nutrition Note
None



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