DYNAMICDEB53
250,000-299,999 SparkPoints 276,741
SparkPoints
 

DYNAMICDEB53's Shared Food & Fitness Tracker

Previous Day
Thursday, March 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Cereals, Our Family Instant Oatmeal, plain, 2 serving 200 38 4 8
Butter, salted, 1 pat (1" sq, 1/3" high) 36 0 4 0
Lunch
None        
Dinner
Red Ripe Tomatoes, 0.5 cup, chopped or sliced 19 4 0 1
Iceberg Lettuce (salad), 1 cup, shredded or chopped 8 2 0 0
El Pollo Loco Spanish Rice (small), 1 serving 162 35 1 3
El Pollo Loco refried beans (small - 6 oz.), 1 serving 240 36 4 11
el pollo loco guacamole, 2 serving 54 6 4 0
El Pollo Loco Taco al Carbon, 1, 2 serving 300 34 10 22
El Pollo Loco Tortilla Chips, 2 oz 262 35 12 3
Snack
None        
DAILY TOTALS: 1,280 190 40 48

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
None

Quick Track MINUTES
None  

Exercise Note: None




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