ERICAANN44
40,000-49,999 SparkPoints 46,795
SparkPoints
 

ERICAANN44's Shared Food & Fitness Tracker

Previous Day
Saturday, September 23
 

Food Tracked
Breakfast CALORIES CARBS FAT PROTEIN
Shakeology, Tropical Strawberry (Vegan), 1 scoop (42g), 1 serving 160 20 1 15
Lunch
None        
Dinner
Cheddar Cheese, 3 oz 342 1 28 21
Morningstar Farms Spicy Black Bean Burger, 1 patty, 1 serving 110 13 4 10
Arnold 100% Whole Wheat Sandwhich Thins, 1 roll 100 21 1 5
Italian Salad dressing, 4 tbsp 275 6 28 0
Garden Rotini, Great Value, 3/4 cup, 2 serving 420 82 2 14
Snack
Rose Wine, 12 fl oz 251 5 0 1
Regular Beer, 24 fl oz 278 22 0 2
DAILY TOTALS: 1,936 170 65 69

Nutrition Note: None


Fitness Tracked

Exercises MINUTES CALORIES BURNED
'All-Day' Activity 33 1146
DAILY TOTALS: 33 1146

Exercise Note: None




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